Reviews
“I was listening to an episode from four years ago about keto and mental health and I really hope that she’s updated her info now. Ketosis does not happen from eating a high fat diet, it comes from carb restriction. She repeatedly said over and over that you have to eat high fat to get into...”Read full review »
Amy Lee Snyder via Apple Podcasts ·
United States of America ·
12/20/21
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“I was enjoying the content but have never listened to a podcast with more ads than content. Disappointing.”
karter.208 via Apple Podcasts ·
United States of America ·
11/03/21
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“I typed in object cause I was curious but...when I saw a lot of women podcasts I feel very objected 🤕”
unicornlol🦄 via Apple Podcasts ·
United States of America ·
05/13/21
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“Thank you so much for the podcast! I just ran across it and absolutely love it!! Your such a help and so encouraging!”
KadeeinTexas via Apple Podcasts ·
United States of America ·
04/19/21
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“I find the self proclaimed knowledge and expertise of the host massively flawed when she seems to be under the impression that ketosis causes the weight loss of a ketogenic diet when this is in fact a by-product of fat metabolism. This is basic human physiology and if this expert doesn’t...”Read full review »
£ig via Apple Podcasts ·
Great Britain ·
03/30/21
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“So glad to find a KETO advocate for women! Started on episode 1 and literally have it playing every chance I get to learn as much as I can! Thank you Shawn! ♥️♥️”
KsToothFairy via Apple Podcasts ·
United States of America ·
03/13/21
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“At first I liked this podcast. The first one was spot on for me. After listening to a few, I realize that the host is just trying to make more money by promoting a gazillion things. She will periodically say “and now to our podcast subject”. she will then go on to many more ads that benefit...”Read full review »
Dyegriffin via Apple Podcasts ·
United States of America ·
03/07/21
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“I just started keto and I am listening to this podcast from the beginning. It is so informative and Shawn is so passionate about this. She is so easy to follow and has great tips on following keto. You can tell she is very smart and so knowledgeable about this topic.”
Jlb500 via Apple Podcasts ·
United States of America ·
02/09/21
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“Hi,
I’m on episaode #3. So far, learning a lot. I’m a post menopausal woman really struggling with mid body and belly fat. I listened to I think it was #130 about menopause and the androgen thing struck a chord so I decided to subscribe. All I know about keto is what I’ve heard hear so far. So,...”Read full review »
MidwestGurrl via Apple Podcasts ·
United States of America ·
01/10/21
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“Trying to learn the right way for Keto to work for me. I have an autoimmune condition and have been struggling with weight gain because of my medication.
I love your honest and open forum of discussing your issues and how to go about staring Keto.
I started on January 2,2021 but as of today...”Read full review »
Crkyriakoza via Apple Podcasts ·
United States of America ·
01/06/21
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“Decided to listen to one of the episodes while I was in the shower and by the time I was done showering she was STILL on advertisements!! It was probably the first 10-12 min of the podcast. And after 15 min into the actual talk with her guests, there was a break for yet another ad! The info...”Read full review »
nicolioli22 via Apple Podcasts ·
United States of America ·
09/27/20
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“It took 16:49 seconds for her to stop chatting about nothing episode 3 my first) ( her goals and thoughts about random unhelpful stuff) and actually start the podcast. Then it was immediately followed by a commercial or ad... once it finally started there was good content hidden in lots of...”Read full review »
patricia coggan via Apple Podcasts ·
Canada ·
08/28/20
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“This sow is ridiculous. I logged on for the first time and 20 minutes into the episode, still no pertinent info. When a question was asked by cohost.... 3-1/2 minutes later, she had NOT even attempted to answer it. She did say, oh, I digress..but still no answer. I turned it OFF. Will find...”Read full review »
Geelaney via Apple Podcasts ·
United States of America ·
08/22/20
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“I am only on episode 2 and I am loving this. You have totally given me a new outlook and have really motivated me to give Keto a try again.
Thank you!!”
HollyWi via Apple Podcasts ·
United States of America ·
07/08/20
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“I’m new ! Loving your podcasts!!!”
caribqueen63 via Apple Podcasts ·
United States of America ·
07/05/20
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“I am just starting out and I am loving this podcast!!!”
Sydgrl08 via Apple Podcasts ·
United States of America ·
05/14/20
“Way tooooooo much waffling, advertising and carrying on about uninteresting ads/sponsors. I’m sorry but Hurry up and get to the content.”
JMcCabd via Apple Podcasts ·
Australia ·
04/18/20
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“The host is clearly very knowledgeable. However, the episodes lack structure, clarity and a clear focus on keto practicalities.”
Jesssssika via Apple Podcasts ·
Australia ·
02/24/20
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“I’ve done keto on and off for 2.5 years now and always fall off the wagon. I so appreciate the content and that it’s specifically women! How helpful! I’m hopeful that because of this podcast I can finally turn this into a lifestyle!”
Alisha Boyd via Apple Podcasts ·
United States of America ·
02/12/20
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“Wanted to like this podcast but 3 big issues: 1) she never explains her training and education, 2) her jittery voice makes me anxious, 3) she talks too much about herself and her business and not enough about legit info. If the only tool you have is a hammer, everything looks like a nail. Keto...”Read full review »
trigve via Apple Podcasts ·
United States of America ·
02/09/20
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“Was excited to find this and listened to one episode which was 45 minutes long. Didn’t start talking about keto until 20 mins into the episode - 25 minute intro included her saying she didn’t have enough time to answer all the questions she gets. Really?”
ketokath via Apple Podcasts ·
Australia ·
12/18/19
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“I am only on episode 3 and am totally hooked! She got me at episode 1. So excited to learn what she has to teach.”
mimilopez511 via Apple Podcasts ·
United States of America ·
12/13/19
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“I’ve listened to a few episodes, but I spend too much time fast forwarding through her constant trying to sell things. Her voice is annoying, but I could have gotten past that if she wasn’t constantly trying to sell things. Only 1/4 of the episodes are actual content. Deleting this podcast!”
memoomel via Apple Podcasts ·
United States of America ·
12/08/19
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“I first started listening to this podcast three years ago communing to work. Informative useful and positive stuff. This is REAL keto. Not the fake FB success stories that let me down a dark keto path, depression and weight gain and being fed up and eating every carb and fast food under the...”Read full review »
Kristin1986! via Apple Podcasts ·
United States of America ·
11/01/19
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“Distracting vocal fry (speech affectation.) So much initial chatter I tired of fast forward.”
WeAreNotAmusedEither via Apple Podcasts ·
United States of America ·
10/27/19
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“I heard your first episode...I am hooked. You have answered so many of my questions Thankyou!”
Linaedith via Apple Podcasts ·
United States of America ·
09/14/19
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“I started listening to Shawn as a way to reset back to keto... the WOE that finally helped me to feel better physically and mentally. I definitely got the nutrition piece but what I also found was a place where I could dig deep into my mindset and what I could start to do to repair my...”Read full review »
Peaches Feathertoes via Apple Podcasts ·
United States of America ·
08/28/19
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“I tried to listen to another episode but again it was pure dribble. Really ladies you probably know your stuff but stick to the subject. I’m not listening again I can’t beat the chit chat rubbish.”
lets hear the facts via Apple Podcasts ·
New Zealand ·
08/27/19
“I cannot remember how I stumbled upon Keto for Women show but it’s one of my happiest stumbles! Shawn’s enthusiasm and broad base of knowledge certainly touch on something for everyone. Her podcast is an audible reference for health and getting better every listen.”
Txaquarian via Apple Podcasts ·
United States of America ·
08/22/19
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“Such a great podcast! There’s lots of information. It’s not just about keto diet. I love listening to this show”
Bri008! via Apple Podcasts ·
United States of America ·
08/17/19
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“I recently stumbled upon this podcast abc I am so grateful that I did. Shawn has a wealth of knowledge and brings on amazing guests. She uses her experience and expertise to help us ladies navigate the murky Keto waters. I love her whole body approach to health which includes mind set. If you...”Read full review »
EmpoweredEvie via Apple Podcasts ·
United States of America ·
08/17/19
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“This is for sure in my top 3 podcasts. Each time I refresh my podcast feed, I am hoping that I’ll see a new episode! If you aren’t already listening, do yourself a favor and subscribe!”
🌸AQuins via Apple Podcasts ·
Philippines ·
08/13/19
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“Yikes. I was so excited about this podcast when I came across it but it’s so annoying that you repeat your self over and over and then recap. I listened to episode #110 on meditation. It was an hour and could have been 15 min.”
LisaMarieSchultz11 via Apple Podcasts ·
United States of America ·
07/19/19
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“Absolutely LOVE shawn and this show! I do cyclical ketosis and this has been very helpful to learn more about keto specifically for women and all about womens health/hormones and breaking a diet mindset to finally be healthy and free! Absolutely love her holistic approach all women should listen...”Read full review »
catherinehart via Apple Podcasts ·
Canada ·
07/08/19
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“Shawn are changing my life health wise. I’m so happy I found this podcast. I love her holistic approach and healthy attitude towards Keto as a way to gain health and not as a struggle and one- track mind to loose weight . Every woman should listen to this!”
malinanett via Apple Podcasts ·
Norway ·
06/28/19
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“Enjoying the topics and knowledge of these podcasts but do need to fast forward excessive amounts of ‘waffle’ where OVERLY talking & repetitive phrasing is unnecessary. For example If the podcast states 60mins you’ll get 20 mins off topic or exhaustive topic. Nonetheless, 40mins will be worth...”Read full review »
Claydo5 via Apple Podcasts ·
Great Britain ·
06/19/19
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“Just found your podcast today, and I’m already on episode 4! Very informative! I’ve learned so much already! Thank you so much for providing a keto for women podcast, because now I know where I’m failing at keto. I really needed this! ❤️”
SarahB1182 via Apple Podcasts ·
Canada ·
06/10/19
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“I love the tactical, honest and real rawness Mario delivers in this podcast. I hit subscribe and definitely can’t wait for the next show!!!”
Logo17 via Apple Podcasts ·
United States of America ·
06/07/19
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“Why is this podcast still called Keto for Women? I think she needs to change the name, it is misleading. Also, she is anti-weight loss. There are legitimate reasons for wanting to lose weight. As a person who lost 100 lbs. I just wanted to feel better. It is exhausting carrying all those extra...”Read full review »
ketochick83 via Apple Podcasts ·
United States of America ·
06/04/19
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“I missed something. Never heard an intro for Kristen. Was too lazy to go back and see if I missed it. Have always loved this podcast. This rambling episode made no sense and having no clue who Kristen was did not help. Will keep listening as I have always gotten good info but the 100th episode...”Read full review »
nsbflmom via Apple Podcasts ·
United States of America ·
05/18/19
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“Just started this Podcast... Other Podcasts on Keto were overwhelming to me”
DeenaWilliams59 via Apple Podcasts ·
United States of America ·
05/17/19
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“As a Registered Dietitian this podcast scares me. Where is the evidence? Is this ethical?”
SportyFam5792 via Apple Podcasts ·
United States of America ·
05/16/19
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“This podcast is in my top 3, for many reasons beyond keto (see what I did there, Shawn?)! Shawn is so compassionate and caring, with the most practical and down-to-earth advice and suggestions about anything Keto, Keto-related, and more. Her honesty is refreshing, and she makes you feel like...”Read full review »
shirl1267 via Apple Podcasts ·
United States of America ·
05/11/19
“I first heard Shawn on one of Jimmy Moore's shows, and I loved the repore the two had, and how both of their priorities were getting healthy. I've listened to every episode of Keto for Women since it began to air--even though I wasn't keto! THAT is how much I was impressed by Shawn,...”Read full review »
danihaybear via Apple Podcasts ·
United States of America ·
05/06/19
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“Dump the scales, don’t track macros or calories and now she admits she doesn’t follow a Keto diet?
this podcast is full of her and her trials and tribulations. Drones on incessantly about her and her qualifications and her experience and dismissing every person who says why am I not losing...”Read full review »
Random Watkins via Apple Podcasts ·
Great Britain ·
05/03/19
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“I am from Australia and super keen to start but was feeling overwhelmed. I am loving this podcast. Thanks for all your hard work.”
Cromo19 via Apple Podcasts ·
Australia ·
05/01/19
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“I am 51 and going through peri menopause with no real issues except stubborn weight and not being able to lose it. After following a ketogenic meal planners and speaker for about a year, I got discouraged once this person started touting her multi level marketing product.
All the things Shawn is...”Read full review »
Healthymama313 via Apple Podcasts ·
United States of America ·
04/25/19
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“This podcast is getting worse and worse. You are dragging out the content in the episodes and it feels repetitive and whiny.”
CandoCando via Apple Podcasts ·
New Zealand ·
04/17/19
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“Her voice stresses me out and sets off my anxiety. It’s not worth the useless info she provides 😐”
A HunnyBee via Apple Podcasts ·
United States of America ·
04/16/19
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“You are just who I’ve been looking for !!!! Women are sooooo different to men and I need nutritional advise soft ME!! Thank you !”
jothejoyfairy via Apple Podcasts ·
Australia ·
04/14/19
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