“I have been low carb / keto for over 2-1/2years, losing 35kg so far. But I often plateau and I have chronic health conditions, Hashimotos and chronic digestive problems.
Shawn highlighted some things I needed to hear, 1. More fat! I was in low carb purgatory and didn't know it, what it was...”Read full review »
Shar10810 via Apple Podcasts ·
Australia ·
08/21/17
“Excellent podcast!
I wish you could talk to me every single day!
Great information! I was wondering about Mt fasting glucose and you answered all of my questions. I love this podcast so much!
Keep Keto real!!!!
Keto has cured my bulemia and cured my essential tremor.
I am now cruising with...”Read full review »
JjjjjjJjjijjHjhh via Apple Podcasts ·
United States of America ·
12/18/17
“I have been doing keto for two months now. I love the food, and I love the way I feel. However, I did find that after the first few weeks, I was falling into old, restrictive, habits. Counting calories, denying myself fats and proteins that I desired, and experiencing hunger and deprivation....”Read full review »
Merrileigh via Apple Podcasts ·
United States of America ·
07/10/17
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