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Shawn Mynar
Keto For Women Show
The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach. The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.
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Ratings & Reviews
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4.4 stars from 1,371 ratings
“I was listening to an episode from four years ago about keto and mental health and I really hope that she’s updated her info now. Ketosis does not happen from eating a high fat diet, it comes from carb restriction. She repeatedly said over and over that you have to eat high fat to get into...”Read full review »
Amy Lee Snyder via Apple Podcasts ·
United States of America ·
12/20/21
Too many ads
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“I was enjoying the content but have never listened to a podcast with more ads than content. Disappointing.”
karter.208 via Apple Podcasts ·
United States of America ·
11/03/21
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“I typed in object cause I was curious but...when I saw a lot of women podcasts I feel very objected 🤕”
vamp_gutz___ via Apple Podcasts ·
United States of America ·
05/13/21
Recent Episodes
Published 12/13/19
Are you worried about the stress and the not-so-healthy food choices that come along with the holiday season? How can you stay keto this time of the year? Here are some tips to make it through the holidays and still feeling good by the time the New Year rolls in.
Topics Discussed in this...
Published 12/13/19
Shawn gets interviewed in the show for the first time ever! Why? Because it is the final new episode of the Keto For Women Show as the podcast comes to a close.
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Published 12/06/19
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