Amazing show for womens health!
Absolutely LOVE shawn and this show! I do cyclical ketosis and this has been very helpful to learn more about keto specifically for women and all about womens health/hormones and breaking a diet mindset to finally be healthy and free! Absolutely love her holistic approach all women should listen keto or not! LOVE IT
catherinehart via Apple Podcasts · Canada · 07/08/19
More reviews of Keto For Women Show
I have been low carb / keto for over 2-1/2years, losing 35kg so far. But I often plateau and I have chronic health conditions, Hashimotos and chronic digestive problems. Shawn highlighted some things I needed to hear, 1. More fat! I was in low carb purgatory and didn't know it, what it was...Read full review »
Shar10810 via Apple Podcasts · Australia · 08/21/17
I have been doing keto for two months now. I love the food, and I love the way I feel. However, I did find that after the first few weeks, I was falling into old, restrictive, habits. Counting calories, denying myself fats and proteins that I desired, and experiencing hunger and deprivation....Read full review »
Merrileigh via Apple Podcasts · United States of America · 07/10/17
I love how you mix facts, nutrition solutions, and help with a relaxed, intuitive approach. It's helped me step away from MFP. Although, I'm not free from it yet. Love it!Read full review »
Tlmartin317 via Apple Podcasts · United States of America · 09/30/17
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