So much helpful info for this woman!
☆
☆
☆
☆
☆
“I have been low carb / keto for over 2-1/2years, losing 35kg so far. But I often plateau and I have chronic health conditions, Hashimotos and chronic digestive problems.
Shawn highlighted some things I needed to hear, 1. More fat! I was in low carb purgatory and didn't know it, what it was called or what caused it!! More fat, I wasn't a fat phobe but somehow my fat and protein ratios weren't optimal, they are now! Getting off my plateau now!
2. Low stomach acid, I have been to my GP and a GI Specialist and this hadn't come up, when Shawn mentioned it I looked into it and low and behold there were my symptoms!! So now I'm on a n=1 experiment to see if I can resolve my chronic digestive issues! This could be epic!
Thank you Shawn Mynar for sharing your experience and helping me improve my health further.”Read full review »
Shar10810 via Apple Podcasts ·
Australia ·
08/21/17
More reviews of Keto For Women Show
☆
☆
☆
☆
☆
“Good podcast but I really just can’t handle her voice and the up-talking at the end of every sentence.”
geuudote via Apple Podcasts ·
Canada ·
12/21/17
☆
☆
☆
☆
☆
“Great job!! This is the specific info I've been trying to find and learn for myself!”Read full review »
Jen Meller via Apple Podcasts ·
United States of America ·
07/02/17
☆
☆
☆
☆
☆
“I've been doing keto for about a month, and have lost 10 lbs. I'm feeling great, but there's so much information out there, it's hard for me to filter out what's important to me. I have PCOS and this lifestyle has changed my life. This podcast has provided so much good...”Read full review »
=^.^= <3 931028384940474 via Apple Podcasts ·
United States of America ·
08/07/17
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
