Not Keto
Why is this podcast still called Keto for Women? I think she needs to change the name, it is misleading. Also, she is anti-weight loss. There are legitimate reasons for wanting to lose weight. As a person who lost 100 lbs. I just wanted to feel better. It is exhausting carrying all those extra pounds around. I don’t think you should tell people that they shouldn’t want to lose weight. Being morbidly obese is unhealthy. I know she came from a background of very restrictive eating but I came from an opposite place of food addiction where I had no control over my eating. Tracking macros helps me not to get off track and binge like I used to. Everyone’s food issues are different and I don’t think she should give the same advice to everyone. What works for her may not be best for everyone.
ketochick83 via Apple Podcasts · United States of America · 06/04/19
More reviews of Keto For Women Show
I have only just started doing a keto diet and I find the way she explains how it works and the info she gives you is so "understandable". I have no problem following what she is talking about and I look forward to more!!!Read full review »
KDH9966 via Apple Podcasts · Canada · 09/26/17
I love this podcast!! Shawn does a great job explaining Keto and how it's different for women of all ages!!! Her guests are also knowledgeable and provide a ton of information! A must listen podcast for women doing keto or wanting to learn about the Keto lifestyle!!Read full review »
coldfeetdiva via Apple Podcasts · United States of America · 08/02/17
I have been doing keto for two months now. I love the food, and I love the way I feel. However, I did find that after the first few weeks, I was falling into old, restrictive, habits. Counting calories, denying myself fats and proteins that I desired, and experiencing hunger and deprivation....Read full review »
Merrileigh via Apple Podcasts · United States of America · 07/10/17
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