“Why is this podcast still called Keto for Women? I think she needs to change the name, it is misleading. Also, she is anti-weight loss. There are legitimate reasons for wanting to lose weight. As a person who lost 100 lbs. I just wanted to feel better. It is exhausting carrying all those extra pounds around. I don’t think you should tell people that they shouldn’t want to lose weight. Being morbidly obese is unhealthy. I know she came from a background of very restrictive eating but I came from an opposite place of food addiction where I had no control over my eating. Tracking macros helps me not to get off track and binge like I used to. Everyone’s food issues are different and I don’t think she should give the same advice to everyone. What works for her may not be best for everyone.”
ketochick83 via Apple Podcasts ·
United States of America ·
06/04/19