“I started listening to Shawn as a way to reset back to keto... the WOE that finally helped me to feel better physically and mentally. I definitely got the nutrition piece but what I also found was a place where I could dig deep into my mindset and what I could start to do to repair my relationship with food and myself. 24 days ago, I listened to the episode about meditation. I have been mediating daily since. It is changing my life. I am so grateful. I thought that I needed to work on my hormones and metabolism but what I really needed was to work on my head. Thank you Shawn for focusing on how we can finally make peace with ourselves.”
Peaches Feathertoes via Apple Podcasts ·
United States of America ·
08/28/19