“I adhered strictly to LCHF for a year, lost weight and felt healthier, but somehow foundered along the way.
Kept the weight off (mostly), but ended up in low carb purgatory.
...The Teacher Will Appear
Then I found Shawn Mynar’s “Keto For Women” podcast.
Thank you Shawn for gently helping me...”Read full review »
robistar72 via Apple Podcasts ·
United States of America ·
12/20/17
“I have been low carb / keto for over 2-1/2years, losing 35kg so far. But I often plateau and I have chronic health conditions, Hashimotos and chronic digestive problems.
Shawn highlighted some things I needed to hear, 1. More fat! I was in low carb purgatory and didn't know it, what it was...”Read full review »
Shar10810 via Apple Podcasts ·
Australia ·
08/21/17
“I've just listened to the first podcast! This resonates with me SO much! I was diagnosed with fibromyalgia/chronic fatigue at 15 and still haven't straightened out my body. I love the Keto "lifestyle", but mostly all of the do-ers are men with diabetes. While I think we all share...”Read full review »
YogaEmy via Apple Podcasts ·
United States of America ·
07/07/17
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