“This podcast is in my top 3, for many reasons beyond keto (see what I did there, Shawn?)! Shawn is so compassionate and caring, with the most practical and down-to-earth advice and suggestions about anything Keto, Keto-related, and more. Her honesty is refreshing, and she makes you feel like you’re sitting down with one of your closest friends just having a chat. The addition of Kristin to the podcast offers a complementary viewpoint with a clear sense of mutual respect and friendship between both of them. Together they are both informative and seriously entertaining!
I started listening the the KFW podcast for guidance with Keto, but it quickly became so much more than that. I missed the podcast during the 5 week hiatus but spent the time re-listening to some of my favorites, especially episode #94 where she hints at the changes to come in her podcast format and reveals some honest truths about things she has been afraid the mention before; and the episode where Shawn talks about her evolution of health through keto (I can’t remember the episode # but she starts by talking about her breakdown when she saw her last sizes on her Stitch Fix account and how she worked through it).
Shawn clearly has her health and the health of her listeners at heart. Her outlook and mindset are amazing, and her vision of being the healthiest you that you can be, whether it’s healing through keto or just self-acceptance, all combine to make this podcast a must-have in your podcast library, not just for women searching for Keto help, but for any woman striving for self-acceptance and respect.”
shirl1267 via Apple Podcasts ·
United States of America ·
05/11/19