Tracking Macros 101: Easy Starter Guide [E18]
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Want to know how to get started tracking macros? Join us for this week's episode as we discuss who should and should NOT be tracking their macros, how to log and tally your intake, and which macro tracking app is the best fit for you.
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Published 03/18/20
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We're back with part two of our keto without tracking series! Today we're discussing meal planning strategies to align your meals with your macros.
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