Knowledgeable and Forgiving
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“I first heard about Brad from the interview he did with Jody Moore and really appreciated and empathized with his story. From there, I have picked a few episodes to listen to and have found myself allowing more grace in my life with nutrition and exercise. The recent episode about controlling stress hit home for me and helped me realize things that I was already wondering about. I have been working my butt off for the past two years and have seen very little change with my body but I am under very high amounts of stress, was doing CrossFit, etc. Recently I started meditation and yoga through Brooke Snow podcast and it has changed my life. It has been like my body has been craving to let go of the weight. Brad, I appreciate your knowledge and the teachings of forgiving yourself. So helpful in a day and age where people compare and beat themselves up for not measuring up to those around them. Keep it up!”
Katimitchl via Apple Podcasts ·
United States of America ·
10/21/20
More reviews of The Key Nutrition Podcast
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“This podcast is educational on all levels, most importantly it is REAL LIFE!
Everyone can apply the tools that they teach. Topics range from fitness, addiction, nutrition and how to be a good person to yourself and others.
I feel as though they are my personal life coaches and remind me weekly...”Read full review »
Billyrgumbo123 via Apple Podcasts ·
United States of America ·
01/07/20
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“I’ve been listening to The Key Nutrition Podcast for about six months now. I have learned so much about nutrition about fitness and about myself. I highly recommend giving it a listen. Brad and Michele are easy to listen too and seem to truly care about others and their clients.”
rooky4u via Apple Podcasts ·
United States of America ·
10/22/20
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“Each episode has valuable information for anyone on a health and fitness journey. I look forward to each new episode. Brad is such a relatable guy who understands not everyone has hours to spend in the gym each day or hours to spend on meal prep each week. I learn something new each episode, and...”Read full review »
Netgear genie via Apple Podcasts ·
United States of America ·
10/21/20
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