Knowledgeable and Forgiving
I first heard about Brad from the interview he did with Jody Moore and really appreciated and empathized with his story. From there, I have picked a few episodes to listen to and have found myself allowing more grace in my life with nutrition and exercise. The recent episode about controlling stress hit home for me and helped me realize things that I was already wondering about. I have been working my butt off for the past two years and have seen very little change with my body but I am under very high amounts of stress, was doing CrossFit, etc. Recently I started meditation and yoga through Brooke Snow podcast and it has changed my life. It has been like my body has been craving to let go of the weight. Brad, I appreciate your knowledge and the teachings of forgiving yourself. So helpful in a day and age where people compare and beat themselves up for not measuring up to those around them. Keep it up!
Katimitchl via Apple Podcasts · United States of America · 10/21/20
More reviews of The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Love this podcast, very informal on all things nutrition and training. Brad is also hilarious and his story will make you very motivated. Can’t say enough great things about this podcast!
Butterboy26 via Apple Podcasts · United States of America · 03/24/20
They claim it’s all about the food and mindset. When they should call it the take steroids and eat whatever and claim it’s natural podcast. Every guy there is covered in tattoos and eats steroids for breakfast lunch and dinner. There’s one that doesn’t have tattoos and he’s probably the rudest...Read full review »
Soulja Creator via Apple Podcasts · United States of America · 07/28/19
A friend recommended me to this podcast and I am so grateful. All the knowledge I have gained from Brad and Michelle is priceless to me. I started listening to them during a plateau on my fitness journey and it helped me push on stronger. Not only has this podcast enhanced my fitness/ nutrition...Read full review »
Utegirliam via Apple Podcasts · United States of America · 01/12/20
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