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Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laurahenshaw or visit their website at:
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Ratings & Reviews
4.7 stars from 2,254 ratings
Fix the volume!
Love the podcast but some of the interviews are SO hard to hear. I missed half the Nat Darcas interview because the sound level was so inconsistent throughout.
Hsbskdi via Apple Podcasts · Australia · 09/16/19
Sometimes they do sound poorly educated and naive on their chosen topics. Just gets a bit silly at times and not as in fun silly, just sounds immature.
millionaire878 via Apple Podcasts · Australia · 09/13/19
I always listen to these podcasts in the morning and it puts me in SUCH a good mood for the rest of the day. They always remind me that everyone goes through a hard time and it’s so okay. Thank you thank you thank you for what you guys do.
Charlotte Nicolson via Apple Podcasts · South Africa · 09/12/19
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