Kids Meditation with Audrey: Sadness and Breathing
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Description
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
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Published 05/02/23
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Published 11/21/22
Meditate with your 7 year old host, Audrey! We breathe and visualize about our favorite things.
Published 03/04/22