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Audrey Gilson
Kids Meditation
Guided Meditations for kids of all ages! Learn how to be present and mindful with your six year old host, Audrey. There is mention of some of her Christian beliefs every once in a while.
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Ratings & Reviews
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4.5 stars from 128 ratings
It’s ok
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“This podcast is ok, while looking for meditation podcasts I came across this one, to improve it please slow the speed down and kinda don’t get what she kinda talks about. Also you might want a better microphone cos in parts you can still sometimes hear her breathing.
Not trying to hate thanks for...”Read full review »
Swiftie_forlife via Apple Podcasts ·
Great Britain ·
10/19/24
Thank you
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“We just came across this podcast and love it. My 10 year old uses it before bedtime to calm down. I love that she jumps right into the meditation. Other podcasts have you listening to so much chatter before the meditation and this podcast begins to soothe right from the beginning. Thank you so much!”
Doctora Morena Libre via Apple Podcasts ·
United States of America ·
09/05/24
Helps my 3 yo sleep
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“Audrey is so sweet and a great host. My daughter will breathe with her and it helps calm her when she’s feeling restless. I wonder where Audrey is now and I don’t doubt she’s destined for even more greatness!”
Ahong1030 via Apple Podcasts ·
United States of America ·
06/03/24
Recent Episodes
Meditate with your host, Audrey (8 years old) as we try box breathing and think of conquering hard things.
Published 05/02/23
Published 05/02/23
Guided Meditation with 8 year old host, Audrey. We talk about Christmas, Gratitude, Holiday traditions, and breathing. Happy Holidays to you all!
Published 11/21/22
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