It's Season Two of the podcast! And it starts with a two parter! Rob and Rich are back after a spell with some illness. Good news is they're alive and live to tell the tales....ps. it's a cliffhanger!
Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.
....merrily merrily merrily merrily life is but a dream!
Sure, we start the show pretty low in spirits but we are soon ROTFL because what else you gonna do!??