Katelyn Tuohy, Cyprian Kotut, and Coach Jack Waitz join Kofuzi for a discussion about running, legacy, and of course, running shoes during the Boston Marathon weekend 2024. Kofuzi asked Katelyn whether she could ever see herself lining up for a marathon. 2:04 Marathoner Cyprian Kotut shared his secrets for managing pain during the marathon. And Coach Jack Waitz talked about some of the strangest training conditions he and his late wife and marathon legend, Grete Waitz had to endure while...

London Marathon trivia! and unboxing the Rabbit shoe.

i took the livestream outside so we could watch the eclipse (90% coverage). also, i got a package from Under Armour

tried using AI, got a new hoodie, and then i forgot i had to jump on a call

mystery unboxing today

got some new shoes from Adidas. We updated the spreadsheet. And then I said hi to the dogs.

got some super tricky Boston Marathon trivia for you in this shortened episode (I broke a tooth last night and had to go to the dentist)

new recyclable shoe and it's April Fool's

Live from New Vienna, IA - the original livestream backdrop.

Just got back from Jamaica. Also, there's new Kofuzi x Path Projects caps available!

Trying a bunch of flavors of a new product from Tailwind, Rapid Hydration!

Rang the PR bell so many times today! Congratulations to everyone who raced over the weekend! Plus, some new shoes, which means Spreasheet Insanity

got a large delivery from Deckers Lab, and we added to the Shoe Weights Spread Sheet

finally got these shoes in for testing!

who likes short shorts, plus a trip down memory lane for the best minivans ever made

YWGO, today, I’ll be sharing a recent coaching call I had with my new coaches, Sage and Sandi of Higher Running. I’ve been following each of them for years, so when it came time to start thinking about how to approach a PB attempt I’d like to make for the London Marathon, they were my first choice of coaches to work with. I’m about halfway through my training for London, so I thought this would be a good time to check in with them to talk about how things are going. We’ll talk about tough...

unboxing a shoe that seemed to have gotten lost in the mail before it eventually found its way to me

apparently, I could have shown you those shoes yesterday. so i'll show you them today. and i'll go over some initial thoughts on the wave rebellion pro 2 from my 22 mile run today. and then we'll go on a long saunter down memory lane. fun.

got some packages that I'm not sure who the sender is. Also, we talk about nut milks

got a package with two boxes also, it is Tail Wag Wendesday, but I've moved it to the way end for those of you who don't want to listen to me talk to dogs

I'll describe a country's race kit. You name that country.

Lisa Weightman is a four time Olympian for Team Australia in the Marathon. Lisa recently raced the Osaka Marathon 2024, placing on the podium with a 2:24:43. In this interview, we talk about her race, the ASICS Metaspeed Prototype that she raced in, and the implications of this race on the changes of making a 5th Australian Olympic team. We also go over her day job (she's an associate partner at IBM), her Chicago connection, and my favorite Australian TV shows. Interview date: February...

running shoe websites make me so frustrated. also, do we remember Newtons?

Unboxing some fresh new prints from Saysky on leap day!