Kellie is the go to for fat loss and reverse dieting
Love listening in and hearing all about how to lose fat and hear sustainable things! With everything on the internet, it’s all not sustainable. Love that what Kellie teaches works for anyone at any age and lifestyle level! And she’s coached herself on a fat loss journey and has completely transformed her own body & life as well as 100s of clients via the lean body method!!
SarahDHall via Apple Podcasts · United States of America · 05/29/24
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My friend posted that her sister was starting a podcast on the EXACT thing I was looking for. It’s been so help. Every night I was snacking and eating my feelings that it became my habit. I found a cookbook that has similar ideas for high protein meals and my sugar cravings are virtually gone....Read full review »
sfrankie14 via Apple Podcasts · United States of America · 09/30/24
Love the interview with Ryan!! He is the ultimate master of personal training and strength training! He makes me feel like an individual and curtails my workouts to what I want to accomplish as well as any limitations I may want to attempt to work through! And it’s true… my recent bone density...Read full review »
NJP1820 via Apple Podcasts · United States of America · 07/09/24
One of the best podcasts for real-life, helpful information and guidance I've found. I already look forward to each new episode!Read full review »
Llamos4110 via Apple Podcasts · United States of America · 06/05/24
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