Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Christa Biegler
Less Stressed Life
Helping You Heal Yourself
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want...
Listen now
Ratings & Reviews
4.9 stars from 241 ratings
Love this podcast!
Love this podcast and the great guests on the show! Christa is an expert interviewer, a nutrition genius and one of my favorite people!
futurefender via Apple Podcasts · United States of America · 04/03/24
Educating Women Beautifully
Christa, you present so wonderfully to women and speak to the WHOLE person (mind, body, spirit). I loved your episode with Wise and Well and how clearly you present information that important for us to know.
Tina Salicco Jackson via Apple Podcasts · Canada · 03/20/24
Informative!
Love this podcast! So informative and in depth. It has helped me improve my life. ❤️. As a bonus Christa has a great interviewing style and voice.
Hollyeluiah via Apple Podcasts · United States of America · 08/29/23
Recent Episodes
Send us a textThis week on The Less Stressed Life, I’m thrilled to welcome back Lisa Hendrickson-Jack, host of the Fertility Friday podcast and author of The Fifth Vital Sign and co-author of Real Food for Fertility. Lisa brings her expertise as a fertility awareness educator to discuss a topic...
Published 11/20/24
Send us a textThis week on The Less Stressed Life, I’m so excited to have Liz Haselmayer, creator of Homegrown Education, join me for this week’s episode! Liz is a passionate advocate for real food, holistic health, and intentional parenting, and she’s sharing her inspiring journey—from...
Published 11/13/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.