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Christa Biegler
Less Stressed Life
Anti-inflammatory Functional Medicine
Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.
Listen now
Ratings & Reviews
4.9 stars from 178 ratings
Christa is the best!
I love how Christa thoroughly researches and understands struggles so may of us face in a daily basis, in order to help by educating us! Thank you for all that you do, Christa! 🙏
Local news geek via Apple Podcasts · United States of America · 11/24/21
Top notch listen!
This podcast is energetic, insightful, informative and easy to listen to! Always great topics and can learn so much in a small amount of time. Many great hands-on ideas to better your health!!
#catholic via Apple Podcasts · United States of America · 11/24/21
Love this podcast!
It’s my go to. The information is so great. It keeps me motivated on my health journey. The guests are wonderful. Plus she has a great voice for podcasts. I can listen to her in regular speed!
Bri_iiiii via Apple Podcasts · United States of America · 11/22/21
Recent Episodes
I polled people on IG last month and almost 80% of people that saw my story said they felt like they have food sensitivities. So, that’s a problem because once you dive into the intricacies of that there is a lot of nuances. So to help with this & answer the question I get in so many...
Published 01/12/22
I polled people on IG last month and almost 80% of people that saw my story said they felt like they have food sensitivities. So, that’s a problem because once you dive into the intricacies of that there is a lot of nuances. So to help with this & answer the question I get in so many...
Published 01/05/22
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