The Secret to a Happier Midlife with Wellness Hacks
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Send us a Text Message.Have you ever wondered if a pinch of gratitude could sweeten your midlife journey? Our latest episode takes you through the transformative power of thankfulness, uncovering the secret ingredients to a 25% boost in happiness. We swap tales of flipping the script from negative to positive and share tried-and-true midlife hacks, including the stress-dissolving wonders of holy basil tea. And it doesn't stop there; we open up about the strength found in community support as ...
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