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Lever Movement
Run Fast, Run Forever Presented by Lever Movement
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training.
LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best.
LEVER’s research proves that body weight support helps athletes build and restore muscle strength, range of motion, balance, and endurance.
LEVER’s patented body...
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5.0 stars from 6 ratings
Recent Episodes
“Gait retraining has always been a significant part of the injury rehab space I’ve been involved in as a kinesiologist and osteopath. You can do great manual work on the table and get things moving the way you want, but if you return to the same patterns that caused the problem in the first...
Published 11/21/24
Published 11/21/24
“How can we kind of be a little cutting edge? How can we find something new and innovative to help push us forward, help push the program forward?” Coach JT Klopcic, the associate head coach of cross country and track and field at Goucher College, lives by these questions as he integrates new...
Published 11/06/24
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