174. How to be a positive role model for our kids
Description
Do you remember Episode 6 of the Life After Sugar podcast, where I interviewed my daughter Lily? She was 12 at the time. She's 16 now.In this special Mother's Day edition, I take a quick trip down memory lane to revisit some of what Lily talked about with relation to my hiding chocolate in the car, her Halloween candies, and her own interest in sugar.Whether or not you have kids or grandkids, this episode is for you if you want to know how to be a positive role model with respect to sug...
It's November, and the holiday season is upon us.So is it really possible to enjoy the holidays with less sugar?You'll find the answer (well, MY answer) in this short excerpt from a recent online workshop I gave on November 16, 2024, called "The Key to Getting Rid of Cravings so that You Can Feel...
Published 11/24/24
Vanessa has traveled all over the world.And she came to the conclusion that sugar is literally everywhere!That's not good news for anyone... but especially for her, because as she freely admits, Vanessa is a sugar addict.So how did she go from being completely obsessed about food (or rather,...
Published 11/17/24