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NPR
Life Kit
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
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Ratings & Reviews
4.3 stars from 2,529 ratings
So helpful
Love all the episodes!
Sped teachers rock via Apple Podcasts · United States of America · 01/17/21
Love the title, love your content
I downloaded this podcast as a 2021 “has” to be better idea. The deep cleaning podcast helped even a ‘Dutch cleaner’ like myself. Looking forward to a life hack on (1) deep sleep and (2) how to break down my tax filing into bite size steps so I am not caught off guard in April.
(:anne:) via Apple Podcasts · United States of America · 01/17/21
Good intention, poor execution
NPR has been really hit or miss the last three years with content. The ideas are there, but the way the content is executed is not all there. I’m not sure that this should have been a “HOW-TO” show as it may have been something else like a documentary series with a prescription at the end. What I...Read full review »
Isaacthehound via Apple Podcasts · United States of America · 01/13/21
Recent Episodes
If your home workout routine isn't much of a routine, we're right there with you. A personal trainer joined NPR's Maria Godoy to talk tips for carving out time and space at home for exercise.
Published 01/19/21
The news is overwhelming right now. Neuroscientist Judson Brewer can help. Take a break from the headlines and press play. (This episode originally ran in October 2020.)
Published 01/18/21
It's a New Year. Time to start with a clean slate — even in your home. Here's how to start fresh without getting overwhelmed.
Published 01/14/21
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