Needs better fact checking
I'm a physician and was very disappointed in the "Choose your diet" episode. Keto facts were totally off and based on the experience of one person. It was said keto diet encourages a lot of meat, which is not true. It emphasizes only 30% of your diet should be protein. You in fact cannot eat a lot of meat in keto because you will never go into ketosis. That would be Atkins. The statement was also made that it is low fiber. The whole point of the diet is that the carbs you eat should be mostly fiber (vegetables, breads) and to emphasize healthy fats as the basis of your diet. I expect more from NPR.Read full review »
ssu13 via Apple Podcasts · United States of America · 12/29/19
More reviews of Life Kit
This is one good thing you can do for yourself that takes little effort. Love the wrap up at the end that lays out easy to remember takeaways!
jobro94 via Apple Podcasts · United States of America · 02/14/20
As a human being, this podcast is for me :) Great variety of relevant topics, no fluff, and very engaging and intelligent hosts. A few episodes in, and this is already my new favorite podcast.
LandoDale via Apple Podcasts · United States of America · 03/04/20
Level 1 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚🔫💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 Level 2 🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🦠🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾 Level 3 😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😆😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄 Level...Read full review »
thenifler🖤 via Apple Podcasts · United States of America · 12/03/19
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