Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Life Kit: Health
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.4 stars from 386 ratings
Great information & techniques!
☆
☆
☆
☆
☆
“I love this show! Found it about 2-3 months ago, but I started listening during my workout routines. They provide tips, backed bu research, trivia questions & summaries to review knowledge. I love it!!”
Kymmmmy via Apple Podcasts ·
United States of America ·
10/09/24
Hit or Miss
☆
☆
☆
☆
☆
“Loved the caffeine episode. I found the specifics from the Dr. very useful. The protein episode was just OK for me. I could have done without the personal trainer’s name and workout style. I would rather have access to the information on amino acids. The responses to inquiries for those who Don t...”Read full review »
August Rivers Humanities via Apple Podcasts ·
United States of America ·
05/08/24
Improve your indoor air quality
☆
☆
☆
☆
☆
“This episode discussed dust, hvac filters, gas stoves, portable air purifiers…. Nothing collects dust like a ceiling fan …. No mention of ceiling fans .. perfectly located to move air and collect dust …. A common, average size ceiling will move around 3500 cubic feet of air per minute…. An HVAC...”Read full review »
Ceiling fan guy via Apple Podcasts ·
United States of America ·
04/04/24
Recent Episodes
Did you grow up in a household where food was left out all day? Do you wash chicken before cooking it? If so, you might need this refresher course on food safety. Guidance on how to prepare, cook, serve and store food this holiday season — without giving yourself or your loved ones food...
Published 11/12/24
Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This...
Published 11/11/24
Published 11/11/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
