Ep.50 How Teaching Teens to Cook Can Improve Their Eating Habits
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Description
Can teaching teens to cook be the key to a healthier lifestyle? In this episode, I discuss how a 10-week experiential cooking and nutrition program significantly boosted cooking skills and vegetable consumption among school students. Learn how these essential skills, from reading recipes to safely using kitchen tools, can set the foundation for lifelong healthy eating habits. Manuscript: An Experiential Cooking and Nutrition Education Program Increases Cooking Self-Efficacy and...
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