Lift Like A Girl – Fitness: The Gateway Drug for Empowerment
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According to today’s incredible guest, Jeannine Trimboli, “Fitness is a gateway drug to empowerment.” Jeannine and Nia discuss how fitness can help you live a more powerful, authentic life true to yourself. They also reveal what “being fit” truly means, and a large part of that is finding YOUR fit. There’s no one-size-fits all image […]
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More Episodes
In this empowering episode Nia is joined by Amy Latawiec. Amy shares her incredible journey about breaking free from an unhealthy, sedentary life and became a competitive athlete. But the journey doesn’t end there – Amy shares her story about being diagnosed with a disease at the peak of her...
Published 10/26/15
In this empowering episode Nia is joined by Amy Latawiec. Amy shares her incredible journey about breaking free from an unhealthy, sedentary life and became a competitive athlete. But the journey doesn’t end there – Amy shares her story about being diagnosed with a disease at the peak of her...
Published 10/26/15
Published 10/26/15
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