Nia is the real thing
So… if you are a woman who happens to want to be fit and healthy, but also want to live a full life.. having a family, a career, hobbies, etc and it is trying to get some motivation but has no time or energy for BS… this would be your thing. In her postcast, Nia propose an equilibrated approach to fitness and health with will leave you energized, empowered and feeling like you can nail whatever you set your mind it. Perhaps what I value most about her is the fact that you will never see Nia to tell you to love yourself and your body while flashing you with pictures of her six-pack abs. She is real and that is so refreshing in an industry where you get more and more of the same thing
Candy99511980 via Apple Podcasts · United States of America · 03/28/15
More reviews of Lift Like A Girl Archives
I’ve just started listening to your Podcasts Nia and I love them. I enjoy the way you banter with guests, which comes across as natural rapport. Love the content and learning about lifting weights. Thanks!
Cilleriania via Apple Podcasts · Australia · 04/27/15
I can't remember how I found out about Nia's Lift like a Girl, but when I did, I knew I had struck goal. Then, a month or two later, when she launched the podcast, I was very excited. There is no nonsense in this podcast. Nia and her guests talk about health and fitness the way it should...Read full review »
StephanieNoel via Apple Podcasts · Canada · 03/21/15
Nia and guests send such great messages to women in the fitness community. Informative, funny and all around badass. Look forward to listening every week and it's always a great empowering pick-me-up for when I'm beating myself up (as many women do). Can't wait for more!
TessC1989 via Apple Podcasts · Canada · 03/31/15
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