Mondays are now my favorite day of the week!
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“I look forward to every Monday, when the new episodes of "Lift Like a Girl" are posted. I've been a subscriber since Day One of Nia's podcast, and I haven't been disappointed. The content is always upbeat, encouraging, and informative. You don't have to be a personal trainer or an experienced gym rat to get something out of each episode. Nia's "sane and simple" approach to fitness and nutrition is reflected both with her choice of guests and the overall content. If you're looking for sensible, practical information about fitness, start here...”
I'mHooked via Apple Podcasts ·
United States of America ·
03/31/15
More reviews of Lift Like A Girl Archives
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“Great fitness info and funny!”
Angel-With-Hornz via Apple Podcasts ·
United States of America ·
02/11/15
“I am so glad that I found Nia’s podcast. Lift like a girl has awesome information and knowledgable guests with a focus on being the best, strongest, “most awesome version of yourself” instead of just focusing on being skinny. Love it!!”
Jessyka G. via Apple Podcasts ·
United States of America ·
04/11/15
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“Nia and guests send such great messages to women in the fitness community. Informative, funny and all around badass. Look forward to listening every week and it's always a great empowering pick-me-up for when I'm beating myself up (as many women do). Can't wait for more!”
TessC1989 via Apple Podcasts ·
Canada ·
03/31/15
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