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Perpetual Motion
Like You: Mindfulness for Kids
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
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Ratings & Reviews
4.7 stars from 234 ratings
AMAZING 🤩
This podcast has helped me stay focused and calm I love it!! Would recommend to all my friends.
Panda🐶🥨 via Apple Podcasts · Great Britain · 01/30/24
Best Children’s Podcast
My daughter is 4 and she loves this podcast. This is apart of her bedtime routine.
WordyGirly0204 via Apple Podcasts · United States of America · 12/12/23
Y’all are so good
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Tim&Eric via Apple Podcasts · United States of America · 12/03/23
Recent Episodes
Published 03/14/24
On this special bonus episode we’re celebrating Leap Day with mindfulness. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our...
Published 02/28/24
🥳 It's our podcast birthday! We’re celebrating four years of Like You, since we published our first episodes the last week of January in 2020. Find full episode notes and transcript here. Listen to our first ever episode ⁠here⁠. And listen to our first birthday episode ⁠here⁠. Like You is...
Published 01/29/24
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