Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Pat Sherwood
Linchpin Conversations
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 118 ratings
CrossFit magic in you ears
☆
☆
☆
☆
☆
“Pat is not only well doctored in CrossFit, he’s also hugely motivational. Giving advice not only on how to strive in the gym but life lessons to carry forever.”
Roybit via Apple Podcasts ·
Great Britain ·
12/24/22
If you’re into improving, listen
☆
☆
☆
☆
☆
“Just a few of my takeaways from listening to this podcast:
Consistency is key.
Put a brick in the wall every day.
Do what is effective not popular.
Put in the work because it’s what we do, not to impress others or have awesome instagram posts.
Scaling is cool.
Coffee is the way.”
DailyGoodnessGrind via Apple Podcasts ·
United States of America ·
12/08/22
This is amazing.
☆
☆
☆
☆
☆
“This is basically a semi weekly free education on how to improve your life physically and mentally. Pat is such a gift. This is the way.”
HonorNeverDies via Apple Podcasts ·
United States of America ·
09/17/22
Recent Episodes
In this epsiode we discuss how to get better at pull-ups, as well as defining what "pull-ups, any style" means when you see that as part of the description of a Linchpin workout.
Published 04/26/24
Published 04/26/24
Pegboard training. | What if you miss a workout? | Dynamic range of motion warm-ups. | What does "taxing the Central Nervous System" mean? | C-kip vs Butterfly kip. | How to attack Quarter Final workouts.
Published 04/22/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
