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Pat Sherwood
Linchpin Conversations
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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Ratings & Reviews
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5.0 stars from 127 ratings
Fitness Information for Everyone
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“I am a big fan of the work Pat does. Linchpin conversations are informative and done in such a way that everyone can understand and learn. If you want to increase your fitness knowledge and take care of your body, especially as you age, Linchpin has you covered. Thanks Pat!
Joel”
Joel - Metis Muscle & Fitness via Apple Podcasts ·
Canada ·
07/18/24
Awesome show
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“Honest, authentic and informational. Pat Sherwood is the best and the fantastic information he provides for free is unmatched. Love this show! Way better information than the very expensive ACE certification I paid for many years ago to become a coach before I knew better/found Crossfit”
ASchultz1215 via Apple Podcasts ·
United States of America ·
04/04/24
CrossFit magic in you ears
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“Pat is not only well doctored in CrossFit, he’s also hugely motivational. Giving advice not only on how to strive in the gym but life lessons to carry forever.”
Roybit via Apple Podcasts ·
Great Britain ·
12/24/22
Recent Episodes
Todd is a husband, a father, a firefighter, a jiu jitsu brown belt & a Linchpin member. He started lifting weights in 6th grade & has been active ever since. He has been a member of various gyms & tried different online programming, but he decided to return to Linchpin. This is his...
Published 11/15/24
Grant is a husband, a father & a Linchpin member. He a former Marine who also had a full career as an FBI agent. We talk about his life experiences as well as what lead him to Linchpin.
Published 11/07/24
Published 11/07/24
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