Reviews
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“Honest, authentic and informational. Pat Sherwood is the best and the fantastic information he provides for free is unmatched. Love this show! Way better information than the very expensive ACE certification I paid for many years ago to become a coach before I knew better/found Crossfit”
ASchultz1215 via Apple Podcasts ·
United States of America ·
04/04/24
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“Pat is not only well doctored in CrossFit, he’s also hugely motivational. Giving advice not only on how to strive in the gym but life lessons to carry forever.”
Roybit via Apple Podcasts ·
Great Britain ·
12/24/22
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“Just a few of my takeaways from listening to this podcast:
Consistency is key.
Put a brick in the wall every day.
Do what is effective not popular.
Put in the work because it’s what we do, not to impress others or have awesome instagram posts.
Scaling is cool.
Coffee is the way.”
DailyGoodnessGrind via Apple Podcasts ·
United States of America ·
12/08/22
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“This is basically a semi weekly free education on how to improve your life physically and mentally. Pat is such a gift. This is the way.”
HonorNeverDies via Apple Podcasts ·
United States of America ·
09/17/22
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“Pat Sherwood‘s a good dude. It‘s as simple as that.”
Exel4 via Apple Podcasts ·
Germany ·
12/18/21
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“Pat’s humility and kindness combined with his vast life experience make this podcast a treasure trove of great CrossFit information for the coach and athlete alike. I only wish his wife Emily, a star athlete herself, would make more appearances! Either way, invaluable info and I so appreciate it!”
jennyfromthecuse via Apple Podcasts ·
United States of America ·
12/13/21
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“Great topics and knowledge. But, very annoying coffee slurping”
Mloosier via Apple Podcasts ·
United States of America ·
07/30/21
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“A most gracious and humble host with a vast knowledge of functional fitness among other things. Truly a shining star in the world of CrossFit. Always entertaining and educational.”
b. moring via Apple Podcasts ·
United States of America ·
03/17/21
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“Pat Sherwood shares a wealth of knowledge that you might not hear from many CrossFit coaches, either because they don’t have his years of experience or because there just isn’t enough time in your average 1-hour CrossFit class when the focus is usually on doing the work, not philosophizing over...”Read full review »
XtopherER via Apple Podcasts ·
United States of America ·
10/01/20
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“Pat shares his insightful perspective and j sights. You can’t buy this. It’s free fitness coaching at the highest level”
cfdenvermama via Apple Podcasts ·
United States of America ·
06/28/20
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“Pat’s podcasts and programming are great. Lots of great knowledge in the podcasts. Thank you!”
AnmlLuuuvr via Apple Podcasts ·
Canada ·
06/03/20
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“Was so excited to see Pat Sherwood had a podcast! Invaluable information presented in a easy to follow, casual demeanor making you feel like you are talking to a good friend over a cup of coffee. A must listen!”
leftcstlifw via Apple Podcasts ·
United States of America ·
12/30/19
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“Sherwood takes questions from real people, not just big time athletes, who crossfit for health and he gives real, practical, down to earth answers.”
thewalter via Apple Podcasts ·
United States of America ·
11/07/19
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“Pat Sherwood is giving away free gold. Subscribe, listen, absorb, apply into your training and daily life. Full disclosure: I pay Pat $20 bucks a month to get the full benefit of the CrossFit Linchpin private track. But guess what, you can get a lot of it here for FREE!”
Pdroid via Apple Podcasts ·
United States of America ·
11/07/19
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