Hey love, in today's episode I'm sharing with you 5 journaling prompts to help you have the most soul nourishing, self care filled, low stress winter break.  Instead of it flying by, this practice will help you envision & map out what you genuinely need right now & how you can make that happen!  If you're needing some rest, fun, adventure, connection, and are on a journey of trying to be intentional with your time and how you're showing up for yourself, you'll love this episode!   Brene Brown Values List   🌻BLOOM: 4 months of psychology infused, Spirit led group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life🌻 Save your spot in the February/March cohort of BLOOM & get 20% off! Valid through 12/31 Sign up for the first 2024 ROUND here⚡️      MONDAY MORNING JOURNALING PROMPTS // Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!      CONNECT // ⁠ DM me over on IG & let me know what you thought about this episode!     ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.      DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer