A weekly weight loss journey proving that anyone, man or woman, young or old, can have a healthier life with the Keto diet and Intermittent Fasting
This week's weight loss, thoughts, and ideas, as well as a delicious and easy Keto cheesecake recipe, so listen all the way to the end.
Links mentioned in the podcast
YouTube videos
5 Reasons the Keto Diet Isn’t Working for You:
https://www.youtube.com/watch?v=xis99zunAyw&t=3s
What is...
Published 07/20/20
Thank you for tuning in to episode 2 of Losing Weight Weekly. I know there are a lot of people like me, many just starting their own personal journey, whether it’s a long, long journey like mine, or a quick trip to health, getting there, and appreciating the journey it takes is what’s important....
Published 07/13/20
Thank you for tuning in. I know there are a lot of people like me, many just starting their own personal journey, whether it’s a long, long journey like mine, or a quick trip to health, getting there, and appreciating the journey it takes is what’s important. For some, there are a lot of...
Published 07/06/20