Have you ever felt at war with your body? If you have felt defeated while on your health journey, this episode is for you. In this episode, we hear from MaryRose, a first-year missionary and recent graduate from Made Good. She shares her journey of desperately searching for answers for her thyroid, gut, and fatigue issues and finding peace through simplicity. We discuss: How her healing has impacted life on mission How to filter what's true in the health world The conversation with a...

The top 5 beliefs that have been playing on repeat in my brain Ever feel stuck in a rut? Having negative thoughts about yourself or about the world and allowing yourself to live in it? Let's talk about how what you believe can shape your life and which beliefs have personally shaped mine. Your brain is more powerful than you may think, and you have the power to control what you believe. In this episode, we cover: -My top 5 current beliefs -The power of beliefs and how your brain works aka...

Today's episode is for the missionaries out there and anyone all too familiar with burnout. We've all experienced it, you may even be deep in it right now - the question is, where do you go from here? It's time for one big heart to heart on all the things we wish we had been told years ago. WE DISCUSS: - Living a life worth imitating + moral authority in your daily life - Grace builds on nature - The key to overcoming burnout - Freedom that comes from learning you’re made good Ready...

Do you find yourself completely overwhelmed when it comes to the holistic health world? Paralyzed and wish you knew where to start? Here's how to face it head-on and let it become your catalyst. Let's do this workshop style - grab your journal and follow this formula to take action. IN THIS EPISODE: - Overwhelm in the holistic world and how it can be paralyzing - The formula that leads to overwhelm - Questions to reflect on where you are in your health journey and identify your next...

You believe in the truth, beauty, and goodness of the feminine genius. The problem is - you feel like you are constantly at war with your body, leave the doctor's office feeling like an 8th world wonder, and are drowining in the overwhelm of not knowing what to do next. Where do you go from here? Welcome to episode 1 of the Made Good Podcast - it's always the same vibe around here: part pump up, part gospel presentation (can't even help it), part myth-bustin' and reclaimin' all the...