A solo episode where I share some important news about the next phase in my personal and professional life.

I explore the transcendental power of music with composer, pianist, and creator of MindTravel, Murray Hidary.

I talk business, burnout, and brand building with marketing strategist Tatiana Oliveira Simonian, who shares how she found true happiness once she jumped off the corporate ladder.

Business consultant and co-host of That’s So Retrograde, Elizabeth Kott, joins me to talk about embracing change, training her creative muscle, and tips for brand building.

Frances Naude, reiki master and spiritual healer, shares how she cultivated a relationship with her spirit guides and teaches you how to connect with your spiritual community.

Reiki graduate, Nicolette Ficchi, talks about her Reiki training takeaways and shares how Reiki and choosing new thought patterns liberated her body and mind from anxiety.

LA-based acupuncturist and herbalist, Portia Wilson, talks about the power of acupuncture as a means of returning home to yourself and teaches us what it means to truly be present.

I share memorable moments from my journey to motherhood, from how I found out I was pregnant, to my bumpy first trimester, to how I’m leaning into grace during this new, unexpected chapter of my life.

Life coach, Ali Campbell, invites us to explore the human thought processes from a different lens and shares his toolkit to help you check in with your thoughts as an observer, not a victim, and to truly get back in the driver’s seat of your life.

Reiki master and animal intuitive, Heather Martin, shares the personal story of how she’s working through childhood trauma and rewriting her narrative after a painful robbery sent her on a downward spiral.

Certified color therapist, author, and interior designer, Walaa, teaches us how to harness the frequency of color to empower our lives so we can start feeling proud and safe to be seen!

This week’s wisdom is brought to you by The Pure Joy App! Join top astrologer Christine McGuan for an in-depth astrology reading to round off the month of June.

I unpack the different ways you can deal with emotional triggers and share how I’m showing up to life’s current changes and challenges.

Hollywood's go-to tarot card reader, Angie Banicki, explores the energy surrounding us this eclipse season and does a live tarot reading for me and the collective.

A live reading with my astrologer and cosmic counselor, Shannon Aganza, exploring my focus for my 40th year and how we can all use the current astrological climate to plant seeds for the future.

Dream psychologist, Ian Wallace, dives into the psychology of dreams and explains the meaning behind the vibrant and visceral images we see in our sleep.

Emmy Award winner, multi-platinum selling recording artist, and published author, Rachel Platten, explores the profound moments in her life that earthquaked her perspective, how she manifested the career of her dreams, and the importance of a balanced mindset.

My brave and beautiful mom talks about her relationship with motherhood, god, and her inner demons as we explore our childhoods, mental health, and how we came together as a family to heal.

In this episode, I talk about what it feels like to be stuck in a mental rut and how one can move toward self-awareness and overcome internal languishing.

Life and mindset coach, Talmadge Spicer, teaches us how to over fill our cups using mindset tools and journal prompts, laying a blueprint to design your life from a place of worthiness and light. Plus, a powerful reiki visualization meditation from Kelsey to manifest + connect with your future self.

World-leading Face Yoga expert, Danielle Collins, talks about her recent Reiki training in Kelsey’s reiki program and shares her approachable, healing + holistic guide to creating and maintaining an easy skincare, self-care, and beauty routine.

Lauren Roxburgh, aka “The Body Whisperer,” gives practical tools to help you connect with your body tissue today and to radiate your inner beauty and live in true alignment.

Dr. Amy Shah shares her science-based self-care toolkit to help you avoid burnout, set lasting boundaries, and live in your power.

A short-and-sweet solo episode on finding self-worth, purpose, and confidence exactly where you are right now.