Love! So educational:)
You’re amazing !! You are extremely articulate and make it easy for even the novice to the fitness world to understand. I’ve learned so much and am so thankful to have found this podcast. I typically find an episode I’m interested to learn more about and listen to it On my way to and back from work. Although I am not my mom, I can still learn a lot about wellness and love that she puts in lots of information in a holistic way that includes mindset, the body, hormones, fitness , advice for traveling and dealing with injuries etc. I honestly think that I will listen to the same episodes time and time again to refresh myself of all this good knowledge on here. Highly recommend!!
JanJan850 via Apple Podcasts · United States of America · 04/18/24
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I loved the episode on progress over perfection 🙌🏻 Andrea really focuses on positivity and achievement, and PATIENCE! She creates great analogies and imagery to drive her point. I look forward to listening to more episodes!
ccfishykins via Apple Podcasts · United States of America · 11/16/20
Love the honesty and appreciate the positivity. Things are chaotic and you break things down in easy to understand bits of information. Thank you! Looking forward to more podcasts.
FLY24241 via Apple Podcasts · United States of America · 11/17/20
I found Andrea on Instagram and was so excited for her to have a podcast. She has such a great perspective and one of her gifts is encouraging people. Also, she is funny. :)
JMJMIMEM via Apple Podcasts · United States of America · 11/16/20
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