“You’re amazing !! You are extremely articulate and make it easy for even the novice to the fitness world to understand. I’ve learned so much and am so thankful to have found this podcast. I typically find an episode I’m interested to learn more about and listen to it On my way to and back from work. Although I am not my mom, I can still learn a lot about wellness and love that she puts in lots of information in a holistic way that includes mindset, the body, hormones, fitness , advice for traveling and dealing with injuries etc. I honestly think that I will listen to the same episodes time and time again to refresh myself of all this good knowledge on here. Highly recommend!!”
JanJan850 via Apple Podcasts ·
United States of America ·
04/18/24