Reviews
I just discovered this podcast and have only listened to 6 or 7 episodes so far but I love them! I am a 40 year old mom of 3, former runner, have been doing battle with my broken body after having my humongous twins 5 years ago. I am also ferociously anti-diet, eating disorder aware, and try to...Read full review »
turtle cat 121 via Apple Podcasts · United States of America · 03/28/24
Just wanted to thank you for all the content and information you are putting out there. You are really doing GREAT! I have a request for the podcast…maybe for the hormone series: how do hormone changes during and after pregnancy impact our athleticism? Also if we are breastfeeding and haven’t got...Read full review »
Alwest via Apple Podcasts · United States of America · 03/01/24
I’ve followed Andrea on IG since I became pregnant a couple years ago, and always loved her content. I was curious about her podcast, so one day while my daughter was napping I started listening to her very first episode. I quickly found myself binge listening, and now I’m 100 something episodes...Read full review »
Selinaa93 via Apple Podcasts · Norway · 02/29/24
This show is a game changer. Like its name suggests, this podcast truly makes health and fitness simple. Episodes include actionable advice and compelling, heartfelt stories that will stay with you long after you’ve listened to them. I love listening to Andrea and look forward to a new...Read full review »
Euphoric Team via Apple Podcasts · United States of America · 02/29/24
I feel ashamed that I am just now writing a review for this podcast after years of listening to it. I look forward to each podcast Andrea makes and have learned so much from her. Every time I listen, I truly feel like I am talking with a friend. During some podcasts I laugh and some, I have...Read full review »
Czanghi18 via Apple Podcasts · United States of America · 02/22/24
I found Andrea on IG (@dobmel06). I LOVE LOVE LOVE her content!! I’ve learned so much from this podcast and her videos. I work in bariatric surgery and medical weight loss, so I love learning about health and exercise tips that I can share with patients. I also love learning for my own interests...Read full review »
dobmel06 via Apple Podcasts · United States of America · 02/21/24
I have loved Andrea’s workouts on Instagram and found her podcast. She offers such sound, helpful, reliable tips and insight. I love the content and I enjoy her presentation. She’s awesome and knows her stuff. I love using her stuff and sharing with others. @amber.quayle
ALQ5 via Apple Podcasts · United States of America · 02/20/24
One thing I love about Make it Simple — the simplicity. Andrea has a gift of taking big concepts and breaking them down. I have learned so much from this podcast — from the basics of nutrition and exercise to deep dives into hormones and DR.
em_suz via Apple Podcasts · United States of America · 02/19/24
Andrea always brings knowledge easy to understand information and adds humor and personal stories to give us all the insight on health and wellness!!! @tessmoore333
tessmoore333 via Apple Podcasts · United States of America · 02/19/24
I’ve been working on simplifying my life in all realms. Today there is so much information, so many trends, so much to get caught up in and overwhelmed by that we tend to go into overload and shut down. I came across Andrea’s account and loved it! It was SIMPLE workouts anyone could do. I knew...Read full review »
Teamhatch via Apple Podcasts · United States of America · 02/19/24
I found Andrea by a simple search as I wanted to start listening to some health/fitness podcasts, re-igniting my health journey. I love her explanations and breakdowns of specific topics. I look forward to hearing more from her, especially her hormone series!
LeeLeeMR via Apple Podcasts · United States of America · 02/09/24
I'm so so happy to see all of the things that make me feel so much more fit.😁also you should make them shorter than they are.Read full review »
Bnateacher via Apple Podcasts · United States of America · 01/23/24
Andrea- what drew me to your podcast was the picture of you as a mom on the cover. I love how functional you make it and how real you are. Also the variety of topics you cover are super helpful! I listen to it every morning while taking my kiddos to school while they watch Mickey Mouse in the...Read full review »
L12a06b92 via Apple Podcasts · United States of America · 12/28/23
I love how real Andrea is! She’s so relatable and helps me to not feel alone in motherhood. I have really enjoyed listening and binging her podcast. So informative and an easy listen.
Ash-Lind via Apple Podcasts · United States of America · 11/30/23
So glad I found this show and wish I found it sooner. She shares great info!! Definitely recommend!!!
Mama of 3 littles via Apple Podcasts · United States of America · 11/28/23
Excellent, easy to follow content to living a healthy/fit life while being a busy mom! 💕 a must listen and instagram follow!!!
Baymorrison via Apple Podcasts · United States of America · 11/28/23
Down to earth, energetic mother! Teaching everyone some great information while being fun along the way. Love this podcast!
Redheaded Mother Runner via Apple Podcasts · United States of America · 11/27/23
I have followed Andrea on Instagram for a while! Within the last year I discovered she had a podcast! Her information is always insightful and relatable! I look forward to hearing a new episode weekly!
kalo314 via Apple Podcasts · United States of America · 11/27/23
I have been following Andrea for a while, and recently started listening to her podcast, and I could not love her more. I swear each time I listen, she says something I’ve been thinking of and need to hear! Also, who needs a studio when the closet works so perfect!! 😍
jazminjean via Apple Podcasts · United States of America · 11/27/23
I am so happy I found her podcast, love how Andrea breaks down fitness and debunks a bunch of myths that I used to believe. I love how she shines a new light to food (with balance) while being aware of what we put in our bodies to achieve results.
maby1979 via Apple Podcasts · United States of America · 11/15/23
Andrea is both validating and inspiring! As a mom of 4 trying to navigate health and wellness, she truly touches on ALL things to help women everywhere! Listening to her podcast, I always walk away with more clarity and how to take small and simple steps to feel better and do better. I am so...Read full review »
Bob law Blaw via Apple Podcasts · United States of America · 10/27/23
With being 43 it’s getting challenging to lose weight. I’ve been walking a lot more lately and love listening to your podcast. It gives me not only education but motivation to make simple changes for success!
christydanner via Apple Podcasts · United States of America · 10/27/23
Everything Andrea shares/teaches both on her own and with her awesome guests has been life changing for me. The first episode I listened to after discovering this podcast was with Dr. Morgan Cutlip as they discussed burnout and mom guilt. I’ve shared that single episode with so many friends and...Read full review »
an13001 via Apple Podcasts · United States of America · 10/26/23
I love learning from her and I added her breathing techniques while exercising. @laceync2004
laceync2004 via Apple Podcasts · United States of America · 10/26/23
I look forward to waking up every Wednesday to listen to Andrea. I listen to her new episode as I start my day and literally feel like I am just having a morning coffee with a friend. She is absolutely one of the most relatable people and always leaves me feeling so positive and ready to tackle...Read full review »
Poiseyhdcf via Apple Podcasts · Canada · 10/26/23
I love listening to Andrea’s podcast because there is just so much good information!! I always know I am going to learn something new to help me in my life!! @mickelle.goodrich
mickellegoodrich via Apple Podcasts · United States of America · 10/25/23
I have had 3 kids and the tips on DR, TVA breathing and pelvic floor health have changed my life! Simple changes that can have a lifetime of effects. I’m so thankful you do what you do Andrea! You have a great sense of humor and bring knowledgeable people into the conversations.
sdaubenmire via Apple Podcasts · United States of America · 10/25/23
I have been listening to this podcast for almost two years now when I really started making serious changes with my fitness & nutrition after having two children. I initially was drawn to her because she has four kids and looks incredible, but after I started listening to this podcast I...Read full review »
BusyMomof2CDCF via Apple Podcasts · United States of America · 10/25/23
Dear Andrea, thank you for making health after birth simple but effective! I am healing from my third labor, three months postpartum now, and I have never seen Fitness so tailored to motherhood, DR, and pelvic floor recovery. You inspire me and encourage me to take action on healing my body and...Read full review »
AndraLea via Apple Podcasts · United States of America · 10/25/23
Instagram: sage_kennelly30 I don’t even know where to start. I’m SO greatful for these podcasts. I’m just married (6 months now). I used to play collegiate soccer and was in great shape but since serving a mission for the church of Jesus Christ of Latter Day Saints and transferring schools,...Read full review »
Sage Kennelly via Apple Podcasts · United States of America · 10/25/23
I LOVE listening to Andrea’s podcasts!! They are full of amazing education and realness! My favorite thing about Andrea and these podcasts is how she relates her topics to real life. Andrea and her guests speak the truth without any extra sugar coating, it’s always a nice reminder that I’m not...Read full review »
Likeaboatdock via Apple Podcasts · United States of America · 10/25/23
Love the workout videos on Instagram and the podcast is full of great information also!
jeseveer3 via Apple Podcasts · United States of America · 10/25/23
Andrea does a great job on making things doable. She has a lot of knowledge and presents it in a way that makes it easy to understand. -Bousehouse
bousehouse07 via Apple Podcasts · United States of America · 10/25/23
The amount of information you provide has helped correct so many myths surrounding women and fitness. The topics are interesting and relevant. It’s clear that you genuinely care about women achieving their goals and having a healthy relationship with food and fitness. This podcast does that for...Read full review »
mh19274 via Apple Podcasts · United States of America · 10/25/23
I am so thankful for Andrea and her team! After struggling over a decade with disordered eating, Andrea's nutrition coaching and podcasts have really begun to change my mindset about my body and heal my relationship with food. I am incredibly thankful to be on this journey with Andrea!Read full review »
hbooher10 via Apple Podcasts · United States of America · 10/25/23
Thank you for the latest episode, when to workout! I almost didn’t listen because I’m not currently thinking about this topic, but as usual, you brought in real life challenges and examples and inspired me to be kind to myself even while challenging myself. I love how you take the research and...Read full review »
jayandmia via Apple Podcasts · United States of America · 09/13/23
Thank you for being my motivation! After 3 kids my body doesn’t look like it did when I was a dancer in college. I’ve also gone through hard times in my marriage that have wrecked havoc on my personal self image. I’m learning to love myself again despite the changes. Thankful for your podcast for...Read full review »
SaraLuuu via Apple Podcasts · United States of America · 09/08/23
If you’re looking for honest answers to why you’re not getting results, this is where to go to find it! Andrea is fun, encouraging and honest. She’s done her homework and isn’t afraid to share her passion and give you the truth, even when it’s not what you want to hear. She’s also ready to pick...Read full review »
AmberEPritch via Apple Podcasts · United States of America · 09/06/23
This podcast has changed the way I think about all things wellness. Thanks Andrea for breaking things down and championing Mama’s and women without being disparaging. As a wellness profesh myself it’s important to keep learning and I just LOVE learning from you. Thank you! Keep Doing your thang-...Read full review »
StilletosNchalk via Apple Podcasts · United States of America · 09/06/23
Andrea is so knowledgeable about health and fitness. By listening to her podcast I have learned to be an advocate for my health and well-being. I did did all the exercises and healthy eating, but didn’t see changes until I got my hormones checked and balanced.
Sbarela19 via Apple Podcasts · United States of America · 09/06/23
I met Andrea 17 years ago and while I’m sure she would not remember me, her passion for fitness and empowering women were so strong then and haven’t let up at all. She has an incredible enthusiasm and love for the human body. I recently came across her Instagram and immediately recognized her. I...Read full review »
kpotts2008 via Apple Podcasts · United States of America · 09/04/23
I’m a thin, 38 year old mother of two who started to really get back into fitness last year. I was frustrated with still having cellulite on the back of my thighs even when I’m fit and thin. I’ve had it since puberty, even though I’ve always been very active in sports. I googled “cellulite” on my...Read full review »
Dana Loree via Apple Podcasts · United States of America · 08/25/23
Fascinating podcast and a must for all women, especially moms, who want to learn more about women’s health when it comes to fitness and nutrition. Andrea does her research so you leave feeling empowered and informed.
Pjammer49 via Apple Podcasts · United States of America · 08/10/23
I’ve always been active throughout my life, but I’ve also struggled with disordered eating and a poor relationship with exercise. I have learned so much since listening to this podcast, and it has truly helped me transform my perspective and the way I view health and fitness. Andrea is relatable,...Read full review »
Hannah Pape via Apple Podcasts · United States of America · 08/05/23
I started listening to Andrea in 2021, 9 months postpartum and really struggling with the day to day. I hated how I looked and didn’t know where to start, and I don’t mean to be dramatic but genuinely did not like myself, inside or out. Everything down to the tagline “you’re doing better than you...Read full review »
vcain828 via Apple Podcasts · United States of America · 08/03/23
Loved everything about this episode! You have a way of getting to the core of the issue and giving great examples that resonate and are also memorable. Messy middle is indeed a reality but that is never a reason to start from the beginning. Thank you !
Fitnessfan001 via Apple Podcasts · South Africa · 07/04/23
I was looking to get back into shape and struggling with motivation on how to keep going. This podcast has given me motivation to keep reaching for my goals and helping me make myself healthier while helping to shape my daughters future with fitness. Thank you!
Bookworm1492 via Apple Podcasts · United States of America · 06/30/23
As a mom of three little boys who has been lifting and working out for almost a year, I am loving this podcast! It is exactly what I’ve been looking for :)
Michelle Gleason via Apple Podcasts · United States of America · 06/28/23
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