Reviews
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“Hello beautiful woman!! This was on amazing episode (they all are) and love everything you do and talk about.
I was wondering if you could help with a episode talking about hunger do to exercise, it’s that hunger that comes after, not after your workout but in the day, that sneaky hunger, or the...”Read full review »
Nin@Dy via Apple Podcasts ·
Mexico ·
11/16/24
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“I have quickly become completely obsessed with this podcast. I feel like Andrea is my kindred spirit. I relate to so much that she says about her health and fitness journey, as I’ve had a very similar one. I really appreciate the concise way that you about health and fitness concepts. I’m...”Read full review »
mjf310 via Apple Podcasts ·
United States of America ·
11/15/24
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“What an AWESOME podcast! So informative! Opened my eyes to a lot that I didn’t realize, like the amount of protein I needed, the benefits of essential amino acids, and how/when I would benefit the most! Great, great podcast! Love listening to you! Keep it going mama!!”
kbell1086 via Apple Podcasts ·
United States of America ·
10/30/24
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“In a world of fitness people I enjoy her simple ways to lead a healthier life.”
Dunkiepunk via Apple Podcasts ·
United States of America ·
10/28/24
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“Andrea has a gift in making something that can be complicated and intimidating to try to understand and simplify it in such an extraordinary way that anyone can understand and go apply it right then and there! I learn SO much from her and have shared her with so many of my mommy friends! She...”Read full review »
AllynaRoman via Apple Podcasts ·
United States of America ·
10/15/24
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“The last 2 podcasts were loaded unedited- very hard to listen to with all the mistakes.”
bvcfghjuytre via Apple Podcasts ·
United States of America ·
10/02/24
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“I’ve followed Andrea for years. I’ve heard every episode, some twice. I’ve done her programs. I’ve had great results. But there is something about this podcast that I find invaluable! Andrea seems to go out of her way to fill the gaps in her own expertise by finding the most amazing experts that...”Read full review »
Nao_Gee via Apple Podcasts ·
United States of America ·
09/04/24
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“This podcast is so encouraging!! She breaks it all down where it’s easy to understand and is straight to the point!! I also love to follow her IG pages! Go check them out!!
nes_noriega”
dragonsLonghornsowls via Apple Podcasts ·
United States of America ·
09/02/24
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“This podcast is exactly what I was looking for. It is practical health advice for busy moms without any fad diets or 1,000 supplements. The focus on mindset is a great support to anyone who is looking to improve their health. I am still working my way through older episodes but have really...”Read full review »
lvhay4 via Apple Podcasts ·
United States of America ·
09/02/24
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“Very motivating, inspiring, realistic!! And very informative and knowledgeable thank you!!🌞😊”
ChynnaG via Apple Podcasts ·
Australia ·
08/21/24
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“Absolutely LOVE this podcast. She explains health & wellness so it is straight forward & the information is easy to digest. I have already suggested it to a few friends & will continue sharing!
@kimie.wall”
Kimcam22 via Apple Podcasts ·
United States of America ·
07/12/24
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“Andrea does a great job of breaking down the information she shares so it easy to understand and simple to implement. I look forward to new episodes coming out weekly!! Such a great podcast. @blweave”
Blweave via Apple Podcasts ·
United States of America ·
07/10/24
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“Andrea is so relatable. I think she has a gift for teaching a healthy lifestyle. I just eat up her content. I think she has a gift to help so many people. @emworthit thanks you.”
whedienejsiejeb via Apple Podcasts ·
United States of America ·
07/10/24
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“Love the different perspectives of fitness. I appreciate the variety of topics !”
Nikkers41 via Apple Podcasts ·
United States of America ·
07/08/24
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“I love all of Andrea’s platforms- the podcast is so informative and easy to listen. Most are within 30 min and she just explains every topic in such a simple way, especially the more complex topics like hormones and how our bodies work. I love her passion for educating on proper form in her IG...”Read full review »
LesLo18 via Apple Podcasts ·
United States of America ·
07/08/24
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“I have been listening to Andrea‘s podcast for quite some time, and I love the fact that she keeps it simple, short and easy for the average woman to understand and implement!”
Meghan Ritchie via Apple Podcasts ·
United States of America ·
07/08/24
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“The health and fitness industry really can be so overwhelming. But this podcast TRULY dials it in for us. You make this so real and so tangible. I’m a busy mom who has been on her fitness journey now for almost 2 years and your podcast and your instagram account have been of such help to me to...”Read full review »
LEO wife and mama via Apple Podcasts ·
United States of America ·
07/07/24
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“I love this podcast. You can relate to all the information and it is always presented in a non-judgmental way. I listen weekly. @moveitwithjodi”
JodiDeLuca via Apple Podcasts ·
United States of America ·
07/07/24
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“Andrea addresses so many topics, with such thorough research, that help not only moms, but all women! She touches on sensitive topics and breaks down the contest in ways to make it understandable and applicable to help women make better choices for food, sleep, supplements, exercise approach,...”Read full review »
_dianepurcell via Apple Podcasts ·
United States of America ·
07/06/24
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“This podcast is so encouraging and broken into bite size chunks that make the fitness journey feel less overwhelming. Love how this is directed to women and moms specifically!
Instagram: @mgstrain”
MichelleS77 via Apple Podcasts ·
United States of America ·
07/04/24
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“I love listening to Andrea explain how fitness affects women’s bodies, and she has the best advice. If you want to feel like you’re chatting with a friend and learning at the same time, this podcast is for you. Enjoy!”
bec475 via Apple Podcasts ·
United States of America ·
07/04/24
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“Thanks for making nutrition and fitness fun and easy-to-understand. This podcast is a roadmap to living your fittest life!”
DreamerandDoer via Apple Podcasts ·
United States of America ·
07/03/24
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“I was introduced to Andrea and her podcast by my sister a couple of years ago, and I’ve listened to almost every episode since! Andrea covers so many helpful fitness and health topics in a way that’s easily digestible. I look forward to this podcast every week. Definitely check it out if you...”Read full review »
Stella0307 via Apple Podcasts ·
United States of America ·
07/03/24
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“I have so enjoyed Andrea's podcast and Insta page. I am a post menopausal woman and the hormones series are some of my favorite. I look forward to Wednesday mornings to listen. She is also a engaging speaker, which makes it even better!!! Thank you Andrea for providing fact based information...”Read full review »
Tcm1212 via Apple Podcasts ·
United States of America ·
07/03/24
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“Anyone who wants helpful easy to understand nutrition and wellness info, listen to this podcast! It’s easy to understand and isn’t a lot of rambling about stuff most of us could care less about. I really enjoy the hormone series too. So helpful!
Love, Running_after_twins ❤️”
colleen3345 via Apple Podcasts ·
United States of America ·
07/03/24
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“I love how Andrea creates simple, fun to listen to podcasts that explain all sorts of health topics in easy to digest ways! She has a talent for breaking down complexity. It was great to understand diastasis recti and how to heal from it before even having my first baby so that I knew exactly...”Read full review »
Fitness.em_bad via Apple Podcasts ·
United States of America ·
07/02/24
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“In the FIRST episode she touched base on something I truly thought I was alone on. I absolutely adore this podcast! You break it down to a digestible nugget of info!!
Love the hormone episodes!!”
Kel Busboom via Apple Podcasts ·
United States of America ·
07/01/24
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“Andrea is so full of knowledge and does an amazing job of sharing what she knows in a way that everyone can understand! I have listened to her show for years now and absolutely love it! I also love how the episodes are shorter, but still SO full of amazing info!!
@rachelrinderknechtfitness”
Rachel Rinderknecht via Apple Podcasts ·
United States of America ·
07/01/24
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“I love this podcast! Andrea, thank you for sharing your knowledge and research with us. I’ve been listening to your podcast for a while now and always learn something new that’s related to health, fitness, and life! I originally found you on IG when I found out I was pregnant with twins & am...”Read full review »
S8815 via Apple Podcasts ·
United States of America ·
06/30/24
“I love Make it Simple podcast. I never miss an episode. I appreciate that Andrea keeps women’s best interest in mind and truly wants to making life easier and betterfor us. She brings a wealth of good speakers and topics and keeps the podcast length at a reasonable time. She gives excellent...”Read full review »
JenniferJewellBeck via Apple Podcasts ·
United States of America ·
06/29/24
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“Love listening! I have learned a lot and always enjoy the positive content!
g_paigee”
GPaigee via Apple Podcasts ·
United States of America ·
06/28/24
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“This Podcast always gives me great info that makes things so much easier for me to understand and to know what is best for my family and myself, in the world of so much information. My favorite part though is that I always finish an episode feeling like I can make small changes that really do...”Read full review »
Obladmomma via Apple Podcasts ·
United States of America ·
06/27/24
“Thank you so much for this episode! I love your podcast and I am listening to it for a year now. I learned a lot! And this episode about protein supplements was exactly what I needed! You explained it very simply, concisely and clearly, it means a lot! I wish you all the best ❤️”
Milana Bajkin via Apple Podcasts ·
United States of America ·
06/27/24
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“I love listening to Andrea and her podcast! I have searched and searched for a lot of the information she shares and I love that it’s all in one place. She speaks on so many topics, it’s not just a one stop shop. You can truly learn every cornerstone of your overall wellbeing by listening. I am a...”Read full review »
DNB19 via Apple Podcasts ·
United States of America ·
06/27/24
“Didn’t know the varieties and the differences. So helpful! I’ve listed to so many of your shows and have learned and applied a lot. Thank you! Insta kimd.2b”
Kd2boys via Apple Podcasts ·
United States of America ·
06/26/24
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“Im so happy that I found the Keep it Simple Podcast!!! Ive been trying to navigate the weight loss/ fitness world for years and everything is just so complicated. She really breaks down all the complicated stuff and gives me only the info I need! Will listen forever!!!!
IG handle - DGlubo19”
DGlubo via Apple Podcasts ·
United States of America ·
06/26/24
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“One thing I love about Make it Simple — the simplicity. Andrea breaks down big and confusing concepts for us women on the go. I have learned so much about the basics of health and fitness that I thought I already knew.
@thecrawfordfamilydiaries”
em_suz via Apple Podcasts ·
United States of America ·
06/26/24
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“Andrea discusses overall wellness with facts, science and real life common sense! I always find some nugget of information in every topic!”
tessmoore333 via Apple Podcasts ·
United States of America ·
05/29/24
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“Andrea always gives such practical and useful tips and advice. She is uplifting and incredibly knowledgeable. Not only is this podcast amazing but her Instagram and now her new app are my favorite workout tools!”
BODfan via Apple Podcasts ·
United States of America ·
05/08/24
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“I started following her channel on IG and eventually became a podcast listener too. I’ve learned so much about my body and how to help maintain my protein levels, workouts, hormones etc. Each episode is just a plethora of info but she makes it so fun to listen to. In fact, I listen to the show...”Read full review »
SF Mamabear via Apple Podcasts ·
United States of America ·
05/06/24
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“Really appreciate the resources you have for building strength as a busy mom!”
Jmwise106 via Apple Podcasts ·
United States of America ·
05/06/24
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“Hey Andrea.
I found your podcast over a year ago and binge listened to it every chance I got. When I got caught up I felt just a little lost, like finishing a really good fiction book series. But I quickly realized that I always look forward to the next episode in anticipation, like my favorite...”Read full review »
Manders2150 via Apple Podcasts ·
United States of America ·
04/22/24
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“You’re amazing !! You are extremely articulate and make it easy for even the novice to the fitness world to understand. I’ve learned so much and am so thankful to have found this podcast. I typically find an episode I’m interested to learn more about and listen to it On my way to and back from...”Read full review »
JanJan850 via Apple Podcasts ·
United States of America ·
04/18/24
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“I just discovered this podcast and have only listened to 6 or 7 episodes so far but I love them! I am a 40 year old mom of 3, former runner, have been doing battle with my broken body after having my humongous twins 5 years ago. I am also ferociously anti-diet, eating disorder aware, and try to...”Read full review »
turtle cat 121 via Apple Podcasts ·
United States of America ·
03/28/24
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“Just wanted to thank you for all the content and information you are putting out there. You are really doing GREAT! I have a request for the podcast…maybe for the hormone series: how do hormone changes during and after pregnancy impact our athleticism? Also if we are breastfeeding and haven’t got...”Read full review »
Alwest via Apple Podcasts ·
United States of America ·
03/01/24
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“I’ve followed Andrea on IG since I became pregnant a couple years ago, and always loved her content. I was curious about her podcast, so one day while my daughter was napping I started listening to her very first episode. I quickly found myself binge listening, and now I’m 100 something episodes...”Read full review »
Selinaa93 via Apple Podcasts ·
Norway ·
02/29/24
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“This show is a game changer.
Like its name suggests, this podcast truly makes health and fitness simple. Episodes include actionable advice and compelling, heartfelt stories that will stay with you long after you’ve listened to them.
I love listening to Andrea and look forward to a new...”Read full review »
Euphoric Team via Apple Podcasts ·
United States of America ·
02/29/24
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“I feel ashamed that I am just now writing a review for this podcast after years of listening to it. I look forward to each podcast Andrea makes and have learned so much from her. Every time I listen, I truly feel like I am talking with a friend. During some podcasts I laugh and some, I have...”Read full review »
Czanghi18 via Apple Podcasts ·
United States of America ·
02/22/24
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“I found Andrea on IG (@dobmel06). I LOVE LOVE LOVE her content!! I’ve learned so much from this podcast and her videos. I work in bariatric surgery and medical weight loss, so I love learning about health and exercise tips that I can share with patients. I also love learning for my own interests...”Read full review »
dobmel06 via Apple Podcasts ·
United States of America ·
02/21/24
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