Help with hunger
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“Hello beautiful woman!! This was on amazing episode (they all are) and love everything you do and talk about.
I was wondering if you could help with a episode talking about hunger do to exercise, it’s that hunger that comes after, not after your workout but in the day, that sneaky hunger, or the next or the hunger that catches up during the weekend after a week a hard workout and life. Working out makes you hungry, how do you balance this? I like to run bike and lift weights, but I’m always hungry so my body doesn’t change help!”
Nin@Dy via Apple Podcasts ·
Mexico ·
11/16/24
More reviews of Make It Simple
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“Great content so far. Andrea truly makes fitness simple.”
Kerisssss via Apple Podcasts ·
United States of America ·
11/16/20
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“My favorite note: the scale is for fish! Measurements are your friend. The battery in my scale died and I never replaced it. It’s changed my mindset of working out and eating well. Now I eat and workout to feel good, not to meet a goal on the scale.”
Ashaford via Apple Podcasts ·
United States of America ·
11/17/20
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“I’ve been following Andrea on Instagram for years. Her posts are always uplifting, helpful, inspiring and REAL. I’m so excited to learn even more from her through this podcast. It’s sure to be a new favorite.”
Di.Trying via Apple Podcasts ·
United States of America ·
11/16/20
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