Breath of fresh air
I just discovered this podcast and have only listened to 6 or 7 episodes so far but I love them! I am a 40 year old mom of 3, former runner, have been doing battle with my broken body after having my humongous twins 5 years ago. I am also ferociously anti-diet, eating disorder aware, and try to consume as much body neutral/body positive information as I can. SO, it is challenging to navigate my desires for better fitness and nutrition with allll the “cut out this food and make your hideous body smaller” messaging out there. This podcast has come as a pleasant surprise—I leave each episode feeling a bit more empowered to help myself get stronger and more fit in a realistic way. It’s like a conversation with a friend.
turtle cat 121 via Apple Podcasts · United States of America · 03/28/24
More reviews of Make It Simple
Real words coming from a genuine lady who has been in the trenches. Y’all she knows what she’s coaching!!!! Give this a listen
pinkgoose.lmp via Apple Podcasts · United States of America · 11/17/20
I love how informative Andrea is, how she breaks down concepts to where everyone can understand. Her encouragement to just start somewhere has been huge for me, as a mother of three with two under two I’ve often made excuses or been extremely hard on myself when I fail but listening to Andreas...Read full review »
tgfgfgfrg via Apple Podcasts · United States of America · 11/17/20
Andrea always has great advice for moms who want to get back in shape and just don’t know where to start with their busy lives! I love her new podcasts! She is so nice and sweet and really wants to help! My favorite part about Andrea is that she is real! She doesn’t pretend to be perfect on...Read full review »
mletner via Apple Podcasts · United States of America · 11/17/20
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