For a Peaceful Sleep
Listen now
Description
Having trouble falling asleep or staying asleep? The mind is often held captive by emotional or physical tension. When we take the time to relax, a better sleep is just around the corner.
More Episodes
In today’s guided meditation, we’ll focus on bringing attention to our body, tuning in deeply to what the body needs to feel nurtured.
Listen & Subscribe!
iTunes: itunes.apple.com/us/podcast/makin…ers/id1033367171
Get Social!
Facebook: www.facebook.com/makingspaceforwhatmatters
Twitter:...
Published 12/02/15
Published 12/02/15
Published 12/02/15
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
