Subscribe to Mamamia What are officially the happiest and least happy decades of our lives, and why is that whole question a crock? We discuss with a sprinkle of advice from the guru herself... Jennifer Aniston. Plus, recommendations for your weekend and beyond, including the book that might finally change Holly's life. Em Vernem has something to help you do your hair, and Mia’s got a whole list for you. Brace yourselves.  And, a Gwyneth update, a workplace dilemma, and the time a creepy crawly rudely ruined a daily ritual—we wrap up the week with best and worst. What To Listen To Next:  Listen to our latest episode: Michelle Obama, JLo & Bad Bunny Have Entered The Election Chat Listen: We’ve Got The Ick Listen: Mia's Only Fans Account Dilemma Listen: The Jackie O Story We All Got Wrong Connect your subscription to Apple Podcasts  Recommendations:  Holly wants you to listen to / read Meditations for Mortals By Oliver Burkeman Em wants you to try the VS Sassoon Unbound Cord and Cordless Curler Mia wants you to read Out of the Box: A one-stop guide to navigating neurodivergence By Rebecca Sparrow & Madonna King Mia wants you to read Long Island Compromise By Taffy Brodesser-Akner Mia wants you to listen / read From Here to the Great Unknown: A Memoir By Lisa Marie Presley & Riley Keough  Mia wants you to check out The Freckled Froge toys  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What to Read:  Read: MIA FREEDMAN: '3 things my dermatologist just told me about rosacea.' Read: HOLLY WAINWRIGHT: 'For me, sobbing in a tent was the first sign.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Em Vernem Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.