Are you struggling to lose weight after 40? You're not alone! In this episode, I dive deep into why women over 40 experience stubborn weight gain, even when they feel like they’re doing everything right. Remember when cutting out sugar or eating salads for a few days used to work? Unfortunately, as we age, our bodies change—and that old strategy just doesn’t cut it anymore. In this episode, I’ll walk you through the 3 biggest reasons why weight loss becomes more challenging in your 40s and share one powerful action you can take today to finally get the scale moving. Plus, I’ll share a client success story about Dorothy, who was stuck eating 1,200 calories a day and still not losing weight. After making a few key changes, she’s now losing weight steadily, feeling energized, and ditching extreme workouts! Also, I’m excited to announce my upcoming 2-day live bootcamp on October 15th and 16th! You’ll get my exact framework to lose weight without diets or endless hours in the gym. Plus, you’ll have a chance to win over $1,000 in prizes—including a scholarship towards my Metabolic Mastery program for women over 40. Don’t miss this opportunity—click here to sign up: https://go.nutritionherway.com/bootcamp. If you can't make it live - it's OK - still sign up as you will get a replay! LIVE 2-Day Workshop to Learn How To Lose Weight Without Dieting After 40:  Is going to include: LIVE 60-minute Zoom call with me AND all the other ladies who want to lose weight without dieting Quick, to-the-point TEACHING EASY-TO-DO Homework for QUICK wins OPPORTUNITY FOR FREE 15-Minute POWER COACHING with ME! WALK AWAY WITH: Next steps to shed weight & regain your energy, new friends, and clarity on WHY what you've tried thus far to end your weight gain HASN'T worked, and what to do INSTEAD I PROMISE: NO MORE recommendations to just eat less & move more. This workshop will NOT include the same recommendations you see all over the internet. My PROMISE to you is that you will hear something new in this workshop that will unlock your metabolism, because, honestly, I don't have time to put this much effort into putting this on for you to tell you things you already know. Sign up now at https://go.nutritionherway.com/bootcamp If you're ready to regain your energy, lose weight, and feel like your amazing self again, this episode is for you!   In health, Lara Want to learn more? Here are your next steps! Step 1: Join me LIVE on the 2-day bootcamp: Master Your Metabolism After 40 Bootcamp https://go.nutritionherway.com/bootcamp. Step 2: Join a FREE community https://www.nutritionherway.com/Community Step 3: Go to https://www.nutritionherway.com/metabolism-consult-qualifying-call and schedule a FREE call with me to determine how I can help you!