A healthier life with healthier body
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“Following all Lara’s nutrition advices, I felt so much healthier and happier with myself and my self esteem is amazing now. Also, I lost weight which it helped me to understand better about how my body reacts with certain food and what I should eat or not for a healthier body.”
Lualcc via Apple Podcasts ·
Canada ·
05/08/24
More reviews of Master Your Metabolism After 40!
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“It’s so comforting to hear that I’m not alone with the challenges I’m experiencing in my forties.
Lara provides so much advice and she makes her listeners feel as though she understands exactly what we’re going through and how to overcome our struggles. I look forward to future pod casts and...”Read full review »
brown_eye_girl via Apple Podcasts ·
Canada ·
05/07/24
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“So much great content on a topic that affects so many women. I have taken away so many new strategies on how to improve my overall health and my relationship with food.”
Laffs11 via Apple Podcasts ·
Canada ·
05/07/24
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“Absolutely thrilled to have stumbled upon this podcast on post-40 metabolism. Just finished listening to the 3rd episode and cant wait to try her mental method for battling evening cravings. Her podcasts are short and to the point! Please keep them coming Lara!”
Nara_Har via Apple Podcasts ·
Canada ·
05/06/24
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