Asking a right question
Thank you so much Lara for this powerful message. Everything you said about avoiding food during the day for having a healthy diet then craving and eating them all at night is exactly what I was struggling with. I have never tried asking myself the right question before eating and look forward to trying this out for myself and seeing the results. Even now before trying I know that my body will be ready by choice not force to feel healthy and happy when eating food.
zohreh66 via Apple Podcasts · Canada · 05/06/24
More reviews of Master Your Metabolism After 40!
If you have been struggling at all with peri or post menopause, you must listen and follow Lara. I’ve been working with her since early April and her knowledge, advice and expertise WORKS!! Take a listen and learn. Your wellbeing is worth it! Thank you for doing this podcast Lara!
CPerry189 via Apple Podcasts · United States of America · 05/10/24
In the three episodes that I’ve listened to, I have learned so many interesting facts about this topic. Her words are very wise and understandable. In my opinion, the information that Lara provides in these few episodes can be very helpful to anyone. I will definitely listen to the next episode...Read full review »
Shabnam P via Apple Podcasts · Canada · 05/08/24
I really enjoyed listening to these podcasts! They are so informative and very easy to follow! I like the fact that they are not to long and I can listen as I’m working, driving or even taking a walk! Lara is extremely knowledgeable and wonderful to work with. I like the fact that she doesn’t...Read full review »
Maietta101 via Apple Podcasts · Canada · 05/08/24
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