Great episodes!!!
Love them!! Knowledgable and practical, a saving grace for women going thru peri menopause and menopause.
Uma Katta via Apple Podcasts · Canada · 05/07/24
More reviews of Master Your Metabolism After 40!
This is such a great podcast for anyone who want to learn how to lose with in peri and post menopause! WOO! HOO! SO GOOD!
tlm6 via Apple Podcasts · United States of America · 05/14/24
I’ve always struggled with my weight especially in the last few years. I would always crave sweets and would constantly binge on chocolate. Since I’ve been working with Lara and using her Balanced meal plan I realized that those cravings have lessened and the weight is slowly coming off. I...Read full review »
KayM45 via Apple Podcasts · Canada · 05/06/24
Very informative and straight forward. Great tips for dealing with life after 40. Keep up the great work.
AntonellaAC via Apple Podcasts · Canada · 05/07/24
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