A wealth of knowledge and breath of fresh air!
I am really enjoying listening to this podcast, as the episodes are filled with actionable tips and strategies that we can start implementing right away to feel better. Lara is so knowledgeable and is able to explain the changes that women are experiencing in their 30’s and 40’s in a relatable and easy to understand way. I appreciate her approach to healthy aging, because it embraces building a long-term mindset to health, which is so important!
Andrea Honiges via Apple Podcasts · Canada · 05/06/24
More reviews of Master Your Metabolism After 40!
"Master Your Metabolism After 40!" is like having a chat with your wise friend who just happens to be a nutrition guru. What sets this podcast apart is Lara's down-to-earth approach and practical advice that anyone can follow. Whether you're navigating midlife changes or just want...Read full review »
Jan and Nancy via Apple Podcasts · Canada · 05/08/24
This podcast is incredibly inspiring. It has motivated me to take that crucial first step in prioritizing my health and caring for my body the right way. I’m looking forward to hearing more from Lara!
Christine Di Sano via Apple Podcasts · Canada · 05/07/24
I watched the podcasts and found them very informative. The podcast about cravings was very helpful. Thank you for sharing, Lara!
kapkil via Apple Podcasts · Canada · 05/07/24
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