“I am really enjoying listening to this podcast, as the episodes are filled with actionable tips and strategies that we can start implementing right away to feel better. Lara is so knowledgeable and is able to explain the changes that women are experiencing in their 30’s and 40’s in a relatable and easy to understand way. I appreciate her approach to healthy aging, because it embraces building a long-term mindset to health, which is so important!”
Andrea Honiges via Apple Podcasts ·
Canada ·
05/06/24