Super informative and easy to listen to!
Love listening to Lara! She explains the most complicated aspects of health in a simple and practical way! These episodes are the best for anyone who’s looking for practical ways to manage their health and lose weight without the hassle and the stress caused by the chaos of information on social media.
Parn94 via Apple Podcasts · Canada · 05/06/24
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Cheyanne Flerx via Apple Podcasts · United States of America · 05/14/24
Absolutely thrilled to have stumbled upon this podcast on post-40 metabolism. Just finished listening to the 3rd episode and cant wait to try her mental method for battling evening cravings. Her podcasts are short and to the point! Please keep them coming Lara!
Nara_Har via Apple Podcasts · Canada · 05/06/24
I’m loving all of this wealth of information! It’s really helping me consider some changes I can easily apply! Thank you for this valuable resource!! Excited for more!
Heather O'Brien via Apple Podcasts · United States of America · 05/07/24
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