Too many times you hear out there, “stay away from honey, it’s all sugar,” but is it? Food Science and research would have you believe its made out of all sugar, and most health professionals would have you believe that as well, but honey isn’t just made up of just sugar. It’s a powerful plant medicine, and the sugar in honey is the healing glucose your body utilizes to function and your brain utilizes to restore itself and stay fueled. Not all water is the same, not all food is the same, not...

Nutritional yeast has always been heralded as a highly nutritious food source, but is it really? Or has nutritional yeast only just gotten good for us because the word ‘nutritional’ was placed in front of the yeast and we are being fooled? These days nutritional yeast is thrown on almost everything that is in the healthy snack food arena to give fun foods an extra tasty kick. Many people who love their “Nooch” never want to let it go and they believe nutritional yeast is highly nutritious and...

Millions of people either have or know somebody who has struggled with the symptoms and conditions of a chronic illness from a young age. In this podcast I talk to someone who not only began her battle against debilitating symptoms at the early age of nine, but someone who fought this battle against illness for over a decade. From pulmonary embolisms, weight gain and eating disorders to hot flashes, fainting, blood clots and more, Alyssa Degati had no shortage of conditions that no amount of...

The avocado was not always a favorite in the alternative health world, nor was it even a favorite in the conventional health world. It was considered bad for the heart, or even toxic, and likewise labeled as a feared food in medical universities. What most people don’t realize is that avocados do have health positivities but also have health drawbacks—health drawbacks that are far different than any concern or fear of the past. In this podcast episode I talk you through these details and...

When we learn how to access the light from above for our healing, we empower ourselves in a way that can alter and change how we feel. Working alongside the light from above to allow our bodily systems to engage in healing enables us to speed up repairing old wounds emotionally and physically, and to reroute the body’s energy grid in order to ignite profound changes and levels that are deep within the core of our body’s foundation, strength and reserves. When we learn how to accept, receive...

The banana is far from the most liked food out there in the world of health. Bananas are hated greatly because of their natural fruit sugars, something that is feared by almost all health practitioners. Sugar is the enemy of the health and wellness world. But is it that bad? In this podcast episode I answer that question and go deeper, diving into the why behind the banana’s grim public image, and how the same people who tell you to stay away from bananas are also the ones promoting chocolate...

There are millions of people sitting in dentists’ offices around the world getting their teeth drilled. Crowns, implants, bridges, fillings, root canals, veneers and tooth repairs are a common theme while the causes of teeth problems are still a mystery. In this podcast episode we uncover that mystery, peeling the pages apart and dissecting what it is that has led people astray when it comes to the health of their teeth. We get into the grit of fruit fear, how it came to be that fruit was...

There are many misconceptions in the realm of health. One particular misconception is lemon water harming our teeth. In this episode you will learn about the abundance of healing properties that lemon water possesses. I uncover how lemons came to be the scapegoat of people’s health issues and illnesses, especially dental problems, when really there are other real and worse threats to your health that could actually weaken your teeth and bones. Discover the flushing and cleansing effect of...

There isn’t a one size fits all when it comes down to chronic illness. Some people have one symptom that keeps them up at night and others have over a dozen. While one person may focus on foods for their healing process, and that be all they need to rid their symptoms, someone else may need to do the same plus multiple cleanses and supplementation. When it comes to supplements, there are those who have had uncomfortable experiences with supplements, whether they were taking supplements with...

Many people battling symptoms, conditions, or chronic illness are subjected to routine blood draws and tests. How can these routine blood draws affect the body? In this episode, I uncover important truths about blood draws and reveal why the blood testing and donation system is broken and outdated. I explain how blood testing affects the immune system and why this can be dangerous, especially for the chronically ill. Find out how to determine the amount needed when getting your blood drawn...

This stargazing meditation is a powerful guided meditation that can help you heal from emotional struggles, broken trust, broken promises, emotional stress, betrayal, wrong-doings, and disappointments. These very things can make us doubt ourselves, make us wonder if we are good enough, or make us believe that we don’t deserve good things in life. As our soul gets injured here on earth by emotional struggles, we often develop PTSD, depersonalization, anxiety, and depression. The stargazing...

Potatoes have gotten a bad rap for far too long. In this episode, I uncover important truths about potatoes and debunk theories and misconceptions about this healing food. I reveal how potatoes have become the food to blame and why it is not a good idea to consume potatoes covered in cheese, sour cream, milk, butter, mayonnaise, oil, or lard, and blame the potato for weight gain, diabetes, and insulin resistance. You will learn the truth about rising A1C levels and why potatoes are not the...

This Fruit Picking Meditation is a powerful, guided meditation that can help heal anxiety, Post Traumatic Stress Syndrome (PTSS), and Post Traumatic Stress Disorder (PTSD), as well as rebuild your spirit, heart, and soul. Learn how the sacred act of fruit picking and taking the time to focus on nature’s rhythms can activate trust and faith within your soul; this can rewire your neurons, reverse anxiety, and heal PTSS and PTSD. Reconnecting with fruit picking is like reconnecting to your...

Anxiety has many causes and triggers and can be different for everyone. Someone may have a sense of discomfort, unease, feeling no desire to keep moving, not wanting to ever be still, difficulty around crowds, feeling of nervousness, sweaty palms, or the inability to fall asleep easily because of racing thoughts. Another person could be on the bathroom floor, unable to move, body feeling numb, while trying to breathe into a paper bag. The range of anxiety isn’t 1 to 10, it’s more like 1 to...

Going down the mold path is not easy for anyone. It requires a certain mindset to be able to live your life and at the same time, live with the mold around you. How do you battle an invisible invader that instills so much fear in people, and can worsen health symptoms and conditions? The mold today is not the same mold of yesterday, the mold today is much stronger than mold ever was in our history. This mold runs on a frequency, emf, radio signals, and energy emitting from power plants; it...

Truths about B12, where it comes from, and how it works inside the body are revealed in this episode. I explain why B12 is one of the most important nutrients of our time and why it is just as important as Vitamin C. You may have heard that B12 comes from meat, chicken eggs, and other animal products, but there is more to the story than that. In this episode, I uncover the different sources where B12 comes from. Are vegans in danger of being deficient of B12, versus animal protein eaters?...

Discover how apple cider vinegar can affect the body, especially if you are someone who is living with eczema, psoriasis, acne, vitiligo, fibromyalgia, chronic fatigue, thyroid disorders, Lyme disease, or any other symptom or condition. I describe the relationship between acetic acid and bacteria inside the gut, and the effect acetic acid can have on the stomach. Does apple cider vinegar strengthen digestion or weaken digestion? I reveal how apple cider vinegar can aide in weight loss. In...

I reveal neurological symptoms, their true cause, and how to heal. You will learn what causes mystery neurological symptoms and conditions, such as tics and spasms, fatigue, dizziness, nausea, jaw pain, head pain, neck pain, body pain, tingles and numbness, humming, buzzing, ringing in the ears, vibrations, tightness of chest, tightness of throat, panic attacks, anxiety, feeling of being on a boat, Lyme disease, lupus, fibromyalgia, autoimmune, multiple sclerosis, and dozens more....

Brain fog, its true causes, and how to heal are revealed in this episode. I debunk the current theories of what is believed to be the causes of brain fog. Learn about the different levels and variations of brain fog, from mild to extreme, and how difficult they can be. With this information, you will be able to relate and identify with the kind of brain fog you have. You will learn about toxic heavy metals and viruses in the body, and how they play a role in brain fog. I reveal triggers for...

This guided Free As A Bird Meditation provides an escape from the very difficult emotional challenges we’re facing every day, and within ourselves, so we can gain clarity and lift the residue off our soul. This meditation is a chance to break free and become emotionally strong, and can be particularly helpful if you are someone who feels stifled, unheard, misunderstood, trapped, suffocated, or even down right stuck, feeling cooped up, and unable to travel or get into nature. This meditation...

Caffeine has been around since ancient times, through a variety of plant sources, but there’s a bigger story to how it’s used now. The addiction that we have with caffeine is not just ceremonial anymore, like it was for hundreds of years, all around the world. Nowadays, we use it as a crutch to get by, because people don’t feel well, and are struggling from focus and concentration issues, brain fog, fatigue, energy issues, forgetfulness, grogginess, and physical discomfort. We use it now to...

In this episode, I guide you through a powerful Medical Medium Moon Meditation. This Moon Meditation will connect you with the moon’s powerful ability to heal your soul. It’s not easy when you feel misunderstood, betrayed, wronged, ignored, insecure, or less-than. It’s not easy when it feels like anxiety is getting the best of you, depression is ruling your life, or you feel disconnected from the world because of hurt you have experienced. When you need help that is not from this world, you...

In this episode, I reveal why removing eggs from your diet is critical for healing. Learn the secret truth about what the medical industry did to your favorite food, the chicken egg. Find out about the history of what happened to our eggs and why they are a favorite food for viruses and bacteria. In this episode, I discuss why avoiding eggs is crucial when struggling with any illness, symptom, or condition, such as brain fog, acne, Lyme disease, lupus, fibromyalgia, cysts, endometriosis,...

In this episode, I reveal air fresheners, scented candles, colognes, perfumes, and other chemical fragrances, how they can potentially affect your health and well-being, and what you can do to protect yourself. More people now than ever before are using chemical fragrances in their homes. In this episode, I reveal why this is, and how people have been trained to enjoy the smell of these chemicals. I talk about the potential effect air fresheners have on the immune cells in your body and limit...

In this episode, I guide you through the healing Medical Medium Brain Meditation. This Brain Meditation is a powerful tool for letting go of fear and ridding fear from your soul, spirit, and heart. We don’t realize that when we go through life, our soul becomes injured from betrayal and broken trust, creating fear within us. Fear can get in the way of who we truly are and who we aspire to be. Fear hinders the bridge between our soul and our physical brain; this bridge is the connection that...