Perfect way to wind down
I recently went through a very stressful time at work and at home and started listening to these meditations 1 to 2 times a day. At first it felt a little dopey…I typically don’t meditate … But now I find it the perfect way to end my day and clear my head by before I go to sleep. I have never slept better. I highly recommend this podcast to anyone who just needs to clear their mind and stop thinking about everything else in this world other than what’s right in front of them.
MSNashy via Apple Podcasts · United States of America · 12/05/19
More reviews of Meditation for Women
I found this podcast at the exact time I was needed a way to reduce stress and overwhelm! Katie's voice and how she guides the meditation really enabled me to release the anxiety and focus on what was infront of me and the more important things in life. This is highly recommended from a...Read full review »
vklevine via Apple Podcasts · United States of America · 08/02/18
Having been a fan of Biz Women Rock for a long time, I was blown away by Katie’s versatility. These meditations are short and focused and accessible even for the person new to meditation. I will be sharing this show with all the women I know.
Eayjbfukmvdddh via Apple Podcasts · United States of America · 07/31/18
Could not handle it
Mary Harmening via Apple Podcasts · United States of America · 12/07/21
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