Meditation works
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“I’ve been slowly teaching myself to meditate over the last three years as we’ve been crawling our way out of the pandemic. I’ve never felt so overwhelmed, burnt out, stressed, and depressed in my life. I’m not one who can meditate without guidance. My mind isn’t that strong yet, so this podcast really helps me focus and feel peace. I’m usually struggling with thoughts racing in and out that it takes me a good ten minutes to calm down and accept the suggestion of meditation. But it really works if you let it. Meditation is such a gift.”
Tyorkie3 via Apple Podcasts ·
United States of America ·
10/10/23
More reviews of Meditation Mountain
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“I have listened to all of them today and it has been wonderful. I will be listening to it again soon”
mom2andrew via Apple Podcasts ·
United States of America ·
04/12/24
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“It is one of the best out there. Very calming. Help me relax and fall asleep.
Thank you!”
MuliAdel1 via Apple Podcasts ·
Japan ·
07/07/23
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“I’m new to meditation and this is an excellent way to start. The shorter sessions really help to relax and reset you but they don’t take a tremendous amount of time. They are short enough that they keep my attention the whole time. So glad I found this!”
goawayj via Apple Podcasts ·
United States of America ·
04/17/22
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